September is a time of change, as temperatures get cooler, days get shorter, and leaves start to fall. As the famous words – from the
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Dear Endless Game Players, Thank you for devoting your time and effort to help this event be successful. As a former MLB player who played
In 2005, when I turned 55 years old, my family treated me to a trip to a Kansas City Royals Fantasy Camp in Surprise, AZ.
Here’s a “good news, bad news” situation. The good news: More people over 65 are exercising than ever before. The bad news: The percentage of
Here’s the thing about excuses: They’re nonsense. (There’s another popular term we won’t use here.) You say you don’t have time or money to take
Here’s further proof that exercise is good for us, body and brain alike. In recent months, research has been published showing that exercise is the
Falling is a major fear about growing older – and it’s a leading cause of injury and death among mature adults. It’s also a common
Have you ever found yourself in a situation like this? You go on vacation or a business trip, and there’s so much to do in
One of the great things about getting older is this: By now, you’ve learned how important it is to have the right mindset in building
Too many myths cloud the topics of aging and fitness. They keep people from living a healthy lifestyle, and most come from younger people and
You might not realize it, but if you’re getting fit or staying fit after 50, then you are riding the wave of one of the
Todd Allen and his wife took a European trip seven years ago. He felt terrible by the time they got home. Blood tests revealed cancer.