Healthy Recipe Highlight: Mega Omega Recipes
Omega-3 Fatty Acids are hard to come by in food sources. Here are a couple of our favorite recipes that highlight Omega-3s.
Omega-3 Fatty Acids are hard to come by in food sources. Here are a couple of our favorite recipes that highlight Omega-3s.
Can having a positive attitude really make you live longer? We investigate how your attitude affects your health.
Life Priority is introducing a new segment where we share information, tips and the science behind our Four Pillars of a Healthy Lifestlye. We’re going to start by featuring a new pillar each month!
As we are in the thick of winter it is easy to relate being cold to poor circulation, but when you really dissect the problem of poor blood circulation it actually leads to a multitude of issues. It is important to understand the symptoms of restricted blood flow so you can address the matter early … Read more
Durk Pearson & Sandy Shaw’s Designer Food supplements have the high
quality seal of approval. Sunlife holds this same standard of excellence making it the best
Vitamin D supplement on the market.
Why our bodies need Vitamin D supplementation & how today’s lifestyles hinder production.
As you develop your New Year’s Resolutions, make sure you are also making your mental health a priority. Weight loss and physical goals always seem to be at the forefront this time of year, but remember, you can’t achieve those goals without taking care of your mind first. Even with the most mundane of tasks … Read more
August signals the beginning of fall and another school year. As kids, we were excited to see friends after our summer vacations but, most importantly, we knew it was a fresh start to learn new information, and we had to make our “grades”. We can all improve our ability to remember things more easily and … Read more
An alternative to coffee could be Lift. Lift is an all-natural energy-drink mix (also available in capsule form) that can help boost energy. Lift doesn’t fill your body with caffeine; instead it uses L-phenylalanine to potentially help elevate your energy levels, mental clarity and happiness