New Year, New Attitude

A very important part of being happy — and healthy — is to maintain a positive attitude, no matter what your circumstances are.

A very important part of being happy — and healthy — is to maintain a positive attitude, no matter what your circumstances are. Remember Charles Swindoll, and his perception that attitude is a matter of choice. The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important … Read more

What Happens to MLB Players Now That The Season Is Over?

The great game of baseball and another Fall Classic showed the world why, in my opinion, baseball is the best team sport ever invented. 

If you are interested in learning how to get better workouts as a pro player or a weekend warrior, please contact me at cu*************@li**********.com.