I wanted to share some thoughts with you about the odds to reach the major leagues and to play in a World Series.; Durk Pearson and Sandy Shaw
In Athletic Health, Greg Pryor, Health, Joint Health & Mobility, Vitamins & Supplementsby

The Odds of Playing In A World Series

As baseball fans around the world prepare to enjoy watching another World Series, I wanted to share some thoughts with you about the odds to reach the major leagues and to play in a World Series. Neither is the easiest thing to do!

When I was a youngster during the late ’50’s/early ’60’s, my family lived in Rootstown, Ohio, just outside of Akron. On June 26, 1960, my dad drove my older brothers and I to Cleveland, Ohio to watch the Cleveland Indians play the New York Yankees in a double header. The thrill of walking into the first MLB park that I ever saw took my breath away! The Tribe played their games at Cleveland Municipal Stadium which had a seating capacity of over 78,000. On that day I was one of 57,000 fans that watched our Indians split the doubleheader. The Yankees, with Mantle, Maris, Berra, Howard, etc. went on to play in the World Series against the Pittsburgh Pirates. The Yanks lost the Series 4 games to 3 on the famous 9th inning walk off homerun by Bill Mazeroski.

I wanted to share some thoughts with you about the odds to reach the major leagues and to play in a World Series.I remember that I was on duty as an elementary school boy patrol when kids were screaming in the streets—“the Pirates beat the Yankees!” When I attended that doubleheader in 1960 as an 11 yr. old, it was not a remote dream of mine that in 1978, 17 years later, I would walk into Municipal Stadium in 1978 as an infielder for the Chicago White Sox to play against “my” Indians!

Also, I never imagined that I would ever play in a World Series which also happened to me when I was a member of the 1985 Kansas City Royals World Series team. The “odds” were heavily stacked against me to get to MLB and, even more so, to get to play in a World Series!

Many young boys chase dreams of becoming something that they admire. Some dream about batting in the bottom of the ninth inning in a MLB baseball game. Whatever those dreams might be, odds against a boy becoming a big-league baseball player are staggering.

Approximately 1 in every 200 high school baseball players, or about .05% of all players, will be drafted by a major league team into the minor leagues. About 5.6% of high school players advance to play at some level of college baseball.

The numbers above show that reaching pro baseball at the minor league level is no easy task. These statistics also show that only a select few will get an opportunity to play in MLB and then the odds become even less to play in a World Series.

I wanted to share some thoughts with you about the odds to reach the major leagues and to play in a World Series.All 32 MLB teams have 40- man rosters or 1,280 players total. Every season, only 2 teams of 25 players each, or just 5% of the 1,280 players on a MLB 40-man roster, reach the World Series.

Even though the odds are stacked against anyone ever playing in MLB or in a World Series, you and everyone that you know can improve the odds of living a healthier life by making positive lifestyle choices.

In 1991, I was a 42 yr. old and feeling the aging process. I made my own decision to make personal changes in my diet to improve the way that I felt. I felt so much better using certain dietary supplements that I decided to enter the dietary supplement industry.

It has turned out to be another one of those World Series moments in my life! Since 1994, my company, Life Priority, has helped thousands of customers understand how they can control the odds of staying healthy through the addition of the right dietary supplements.

Each day, I use the following Life Priority products: Lifeshield, Omega-3 Priority, V-Guard 2, CoQ Priority, Calcium Priority, Magnesium Priority, Vitamin C2, Prostate Priority, Vitamin D-3, Lift or Lift Caps, Mind and Muscle Memory.  That might seem like I might be taking too many supplements, but a normal diet does not provide close to enough of what my body needs.

I invite you to investigate the “game-changing” products offered at www.lifepriority.com. It is much easier to be a winner in life when you “feel” like one!

Contact me personally for a free nutritional consultation at 1-800-787-5438 or send me an email at gpryor@lifepriority.com.  Health is Wealth!!

 

 

 

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.

In Heart Health, Total Healthby

Surprising Ways Omega-3s Will Help You Keep Your New Year’s Resolutions

One of the top 5 New Year’s resolutions on everyone’s list is to get healthier! Choosing to eat better and get more exercise will help. An easy way to keep to your resolution would be to add a high quality omega-3 fatty acid supplement to your daily regimen.

An omega-3 fatty acid deficiency is creating an imbalance that undermines the heart health of millions and may be the root cause of your maladies as well.

Why Life Priority Omega3 Priority™?

As the co-owner of Life Priority health and nutrition, I use what I sell. Therefore, I offer my customers the best omega-3 product available, in my personal opinion. I chose to offer Omega-3 Priority, since it is “pharmaceutical grade” (free from lipid peroxides, heavy metals, environmental contaminants and other harmful compounds), highly concentrated (contains more than twice of the EPA and DHA of other brands), and is endorsed by a well-known physician. Another great feature of Omega-3 Priority is that my customers do not complain about a fishy aftertaste after using Omega3 Priority™.

Too Much Omega-6 and Not Enough Omega-3?

While most North Americans eat way too much of the omega-6 oils found in meats and most vegetable oils, they suffer a relative deficiency of the omega-3 oils. This situation is associated with an increased risk for heart disease and about 60 other conditions, including cancer, arthritis, stroke, high blood pressure, skin diseases, and diabetes. Particularly important to good health are the longer chain omega-3 fatty acids, such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) found in fish, especially cold-water fish, such as salmon, mackerel, herring, and halibut. Although the body can convert alpha-linolenic acid, a short chain omega-3 fatty acid from flaxseed oil, it is much more efficient to get them from fish oils. Furthermore, there is evidence that many people have a difficult time converting alpha-linolenic acid to EPA and DHA.

Why Long-Chain Omega-3 Fatty Acids Are Important

Omega-3 Fatty AcidsA diet that is deficient in omega-3 fatty acids, particularly EPA and DHA, results in altered cell membranes. Without a healthy membrane, cells lose their ability to hold water, vital nutrients, and electrolytes. They also lose their ability to communicate with other cells and be controlled by regulating hormones. Cell membrane dysfunction is a critical factor in the development of virtually every chronic disease, especially cancer, diabetes, arthritis, and heart disease. Not surprisingly, long-chain omega-3 fatty acids have shown tremendous effects against all of these diseases.

Long-chain omega-3 fatty acids, are transformed into regulatory hormones, compounds known as prostaglandins. These compounds carry out many important tasks in the body. They regulate inflammation, pain, and swelling; they play a role in maintaining blood pressure; and they regulate heart, digestive, and kidney function. Prostaglandins also participate in the response to allergies, help control transmission of signals along the nerves, and help regulate the production of steroids and other hormones. Through their effects on prostaglandins and related compounds, long-chain omega-3 fatty acids can mediate many physiological processes making them useful in virtually every disease state as well.

If you have made a resolution to live healthier in 2023, then let Life Priority help you with our Omega3 Priority™ a pharmaceutical grade of Omega3 to support both Heart and Brain health.

Any questions? Call us at 800-787-5438. We’d be happy to answer any of your questions about Omega-3 fatty acids and how they can help you keep your New Year’s resolutions.

To your health!
Greg Pryor

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.
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In Aging, Brain Health, Life Priority, Mental Health, Nutrition You Can Feel, Vitamins & Supplements, Women's Healthby

Supplements and Stress – The value of omega-3 fatty acids and phosphatidylserine to help reduce stress

Supplements and Stress – The value of omega-3 fatty acids and phosphatidylserine to help reduce stress

One of the more important dietary supplements for combating the effects of stress are omega-3 fatty acids. Increasing omega-3 consumption in the diet, especially docosahexaenoic acid (DHA) and phosphatidylserine can reduce stress hormone levels in both animals and humans. Supplementation with a specific omega-3 fatty acids, phosphatidylserine has been shown to reduce a number of stress-related hormones such as adrenocorticotropic hormone and cortisol in both animals and humans.

Studies have shown that taking phosphatidylserine after a physically stressful event, such as long-distance running, weightlifting, or competitive cycling, can reduce the usual increasing cortisol levels, reduce muscle soreness, and accelerate recovery. Phosphatidylserine also can reduce the stress from demanding mental and emotional activities. Since phosphatidylserine levels decrease in the brain as we age, studies in the elderly have shown that phosphatidylserine supplementation can improve both long-term and short-term memory, cognition, and logical thinking.

However, these results do not seem to be consistently reproducible. Some studies show a significant benefit, and other studies demonstrate either limited benefit or no benefit whatsoever. The question is “why are these results so different?” The answer may be that those participants who respond poorly to stress may benefit the most from phosphatidylserine. A study inadvertently composed of participants who have a difficult time handling stress, may skew the results toward a positive outcome. In contrast, if the study is composed of individuals who handle stress more easily, the results would probably trend toward no benefit.

One recent German medical study looked at the effect of supplementation with phosphatidylserine on subgroups of participants undergoing a mentally stressful test. In this study, participants were divided into two basic groups, one group receiving phosphatidylserine and the other group receiving a placebo. The patients then underwent psychologically stressful testing. A number of psychological and physiological stress parameters were followed throughout the duration of the study. The results were then stratified into people who respond strongly to stress and those who don’t respond very strongly to stress.

The results were interesting. For individuals who do not respond very strongly to stress, phosphatidylserine supplementation did not seem to be of benefit. In contrast, individuals who responded strongly to stress, saw significantly reduced stress measures after taking phosphatidylserine. In this subgroup, phosphatidylserine was very beneficial.  Phosphatidylserine is derived from soy and is generally recognized as safe by the FDA. The best dietary sources of phosphatidylserine are in seafood rarely found in the American diet: mackerel, herring and eel.

“For those who are under chronic stress, omega-3 fatty acids and phosphatidylserine supplementation seem to be to be a logical dietary option. During stressful times of the year, I use it myself.”

  • Patrick B. Massey, M.D., Ph.D. is medical director for complementary and alternative medicine for the Alexian Brothers Health System.

To Your Health!

Place orders for Life Priority products at www.lifepriority.com or call Life Priority at 800-787-5438

Life Priority, established in 1994, offers supplements that are scientifically formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.

*The statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem. *Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.

Potent dietary supplements like omega-3 fats in the diet, especially docosahexanoic acid and phosphatidylserine reduce stress hormone levels.;health supplements; bone restore; hair skin and nails; two per day capsules; c vitamin; vitamin c; vitamin c2; c2 vitamin; omega 3 supplement; health booster; vitamin k; vitamin d; vitamin d3; one per day vitamin; one per day multivitamin; glucosamine chondroitin; life extension magnesium; magnesium supplement; coq10 supplement; viatmin e supplement; glutathione cysteine; supplement nac; black seed oil; glucosamine; n acetyl cysteine; nacetyl l cysteine; fish oil; supplements fish oil; acetyl cysteine; omega 3 supplements; fish oil pill; omega 3 from fish oil; best fish oil supplements; n acetylcysteine cysteine; omega 3 supplements best; b complex; fish oil benefits; vitamins and supplements; black seed oil benefits; flush niacin; glucosamine chondroitin; vitamin life extension; supplements life extension; life extension multivitamin; life extension magnesium; magnesium caps; prostate ultra; fish oil vitamins; supplements vitamins; durk pearson; durk pearson and sandy shaw; Potent dietary supplements like omega-3 fats in the diet, especially docosahexanoic acid and phosphatidylserine reduce stress hormone levels.
In Health, Vitamins & Supplementsby

The Benefits of Omega-3

The Benefits of Omega-3

Fish oils, omega-3 fish oils, to be exact— are highly beneficial to human beings: they’re among our hearts’ best friends. Ever since this was first surmised, in the 1970s, the evidence for the role of these fish oils in protecting us from cardiovascular disease—and from other diseases as well, including dementia, the metabolic syndrome, and perhaps cancer—has continued to mount. The medical literature now contains thousands of papers dealing with innumerable aspects of the effects of omega-3 fatty acids (which are components of the fish oils) on human physiology, especially as it pertains to cardiovascular disease.

Omega-3 fish oils are called that because they’re composed in part of omega-3 fatty acids, organic acids that have a long hydrocarbon chain with several double bonds in it, the first one at the omega-3 position (third carbon from the end). When three fatty acid molecules (of any kind) are chemically bound to a molecule of glycerol (which is an alcohol), the result is a triglyceride, or fat molecule. Almost all fats of animal or plant origin are triglycerides; if the compound is a solid at room temperature, it’s a called a fat; if it’s a liquid at room temperature, it’s called an oil.

Although triglycerides are vital to your health, they can be highly detrimental, especially to your heart and brain, if their levels in your blood become too high (in that, they’re analogous to cholesterol, another potentially dangerous substance that’s vital to your health). For good heart health, therefore, and for good brain health as well, your triglycerides must be kept under control.

Furthermore, the molecular structure of the fatty acids contained in your triglycerides makes a big difference in how those fat molecules will affect your health. The most healthful fatty acids are unsaturated ones: monounsaturated or polyunsaturated. Among the polyunsaturated fatty acids (PUFAs), the most beneficial ones are the omega-3 fatty acids, or omega-3’s.

Study: Could Diet Help Prevent Vision Loss?

Here’s another reason to get your daily recommended allowances of vitamins and minerals: to lower the odds of vision loss in midlife. Researchers from several universities in the Netherlands, including Erasmus Medical Center in Rotterdam, found that people who got the highest amounts of several nutrients, including zinc and omega-3 fatty acids, in their diet had a lower risk of developing a condition known as macular degeneration. Among people with the LOC387715S variation, only two nutrients, zinc and omega-3, were associated with a lower risk of vision loss. But in all cases, the authors found that it wasn’t necessary to eat excessive amounts of the nutrients to see a benefit — getting the government-recommended daily allowances of healthy foods was sufficient.

Omega-3 ‘Scientifically Supported’ To Reduce Blood Vessel Stiffness

A review of the scientific literature reveals that omega-3 fatty acids offer a ‘scientifically supported means of reducing arterial stiffness’, says a new review from Australia. According to findings published in the British Journal of Nutrition, analysis of data from ten clinical trials revealed that omega-3 fatty acids were associated with an improvement of both pulse wave velocity and arterial compliance, both of which are measures of the stiffness of arteries.“The findings of the present study reveal that supplementation with omega-3 offers a scientifically supported means of reducing arterial stiffness,” wrote researchers from the NICM Centre for Study of Natural Medicines and Neurocognition in Australia.

Omega-3 Relieves Anxiety, Inflammation in Healthy Sample

The psychological surveys clearly showed an important change in anxiety among the students: Those receiving the omega-3 showed a 20 percent reduction in anxiety compared to the placebo group. An analysis of the of the blood samples from the medical students showed similar important results.“We took measurements of the cytokines in the blood serum, as well as measured the productivity of cells that produced two important cytokines, interleukin-6 (IL-6) and tumor necrosis factor alpha (TNFa),” said Dr. Ron Glaser, professor of molecular virology. “We saw a 14 percent reduction in the amounts of IL-6 among the students receiving the omega-3.” Since the cytokines foster inflammation, “anything we can do to reduce cytokines is a big plus in dealing with the overall health of people at risk for many diseases,” he said.

Fish Oil During Pregnancy Fights Colds Among Newborns

Colds are no fun for anyone, but for newborns, any assault on their still-developing immune systems can be dangerous. But moms-to-be can reduce the risk that their little ones will get sick by taking fish oil supplements.In a study published in Pediatrics, researchers at Emory University and in Mexico report that women taking 400 mg of docosahexaenoic acid (DHA), an omega-3 fatty acid found in fish oil, helped their one-month newborns to fight off more cold symptoms such as coughing, nasal congestion and runny noses than moms who took a placebo. The cold-fighting effect lasted for six months; by that time, the DHA-protected infants experienced about the same amount of cold symptoms as the babies whose mothers did not take DHA, but their symptoms didn’t last as long.

Beyond the Heart and Brain: Emerging Benefits of Omega-3

There is a wealth of evidence supporting a role for omega-3’s in reducing the risk of cardiovascular disease and boosting overall heart health, improving eye and brain development in our formative years and maintaining cognitive performance as we age. But can omega-3 have other benefits? Fatty acids, once solely thought of as an energy source in our bodies, have been shown to be highly active molecules. They can act as transcription factors that regulate protein synthesis, play important roles in cell signaling, and act as membrane components that regulate the fluidity, permeability, and dynamics of cell membranes. Omega-3 fatty acids, such as alpha-linolenic (ALA), eicosapentaenoic (EPA) and docosahexaenoic (DHA), have infact been associated in beneficial ways with a wide range of illnesses and diseases including cancer, heart disease, rheumatoid arthritis, asthma, lupus, alcoholism, visual acuity, kidney disease, respiratory disease, dermatitis, psoriasis, cystic fibrosis, schizophrenia, depression, neurologic and brain development, malaria, multiple sclerosis, and migraine headaches. Indeed, it is difficult to find any human disorder where omega-3 fatty acids have not been tested.

Study Links Low DHA Levels to Suicide Risk Among U.S. Military Personnel

In a finding suggesting psychiatric benefits for a component of fish oil, a study published Wednesday has linked military suicides to low levels of docosahexaenoic acid and found that service personnel with higher levels of DHA in their blood were less likely to take their own lives.The study, published this week in the Journal of Clinical Psychiatry, looked back at the medical records of 800 U.S. servicemen and women who took their own lives between 2002 and 2008, and compared them with the records of 800 service personnel — matched for age, gender and rank — who had no history of suicide attempts.

 

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.

Attitude; Heart health, the New Year is all about new beginnings, & there's no better time to make a resolution & improve your heart health, kick those bad habits.
In Vitamins & Supplementsby

Put Your Heart Into Your New Year’s Resolutions

The New Year is all about new beginnings, and there’s no better time to make a resolution and improve your heart health. The New Year offers an irresistible opportunity to start fresh and reaffirm your commitment to a healthier lifestyle. Since February is Heart Awareness Month, now is the perfect time to kick those bad eating habits in favor of enjoying nutritious meals that will leave you more than satisfied and help your heart perform its best. I have a few simple tips  to ensure that you get off to the right start in 2014!

Take Your Multivitamin

First, a Lifeguard. This is the most important supplement you can take – a high-quality multivitamin is a must! Vitamins and minerals are essential to good nutrition and good health. Ideally, we should get our nutrients and micronutrients in food with a balanced, healthy diet. That’s not always possible. According to a report published in the Spring 2013 issue of Wise Traditions, the journal of the Weston A. Price Foundation, deficiencies of vitamins A, D, K, B1, B3, B6, B12 and folate, and of minerals iodine, potassium, iron, magnesium, zinc, chromium and manganese can all contribute to mental instability and violent behavior.

A recent article, “Violent Behavior: A Solution in Plain Sight” by Sylvia Onusic, PhD, CNS, LDN, seeks reasons for the increase in violent behavior in America, especially among teenagers. “We can blame violence on the media and on the breakdown of the home,” Onusic said. “But the fact is that a large number of Americans, living mostly on devitalized processed food, are suffering from malnutrition. In many cases, this means their brains are starving.”

In fact, doctors are seeing a return of nutritional deficiency diseases, such as scurvy and pellagra, which were declared eradicated long ago by public health officials. Many of these conditions cause brain injuries as well.

No one goes swimming without a lifeguard present, so don’t let your health drown in the numerous challenges to your body experiences every day. Help protect yourself with Lifeguard, a multivitamin that can keep your health above water.

Get Your OMEGA 3 Fatty Acids

According to the American Heart Association, OMEGA 3 fatty acids such as those found in fish oil benefit the hearts of healthy people, and those at high risk of or who have cardiovascular disease. OMEGA 3 fatty acids have been shown to protect against heart disease by inhibiting the formation of blood clots, preventing potentially deadly heartbeat abnormalities, and lowering triglyceride levels that can increase the risk of heart attacks. A study of nearly 4,000 men and women aged 65 years and older found that those who ate at least one serving of fatty fish every week were 35% percent less likely to die of a heart attack.

Research sponsored by the National Institute of Health links higher consumption of OMEGA 3 to a lower risk of depression and better response to treatment for manic depression and schizophrenia.

Don’t Forget Arginine

Another nutrient than has been getting a lot of attention is arginine. There is a growing body of solid scientific evidence that an amino acid, L-arginine (arginine for short) can significantly protect against the development of coronary artery disease.

Stay Active with Healthy Joints

As a former athlete, I love the benefits if using glucosamine for my joints! I have been using glucosamine HCl (G HCl) for more than 16 years. It is a fabulous natural product that is essential for the health of all cartilage. It has great scientific evidence for safety and efficacy.  Everyone gets G HCl from their diet but many do not get enough over time or excess wear and tear. Using G HCl as a supplement may be your safest way to avoid inflamed joints. Keep your joints healthy and keep moving, as exercise is vital to good heart health.

Enjoy a Healthier, Happier You

With almost a month already on the books in 2014, don’t lose sight of your resolutions already. Instead, make your heart health your top priority. Adding a multivitamin, Omega-3 fatty acids, arginine and glucosamine to your diet can help you become healthier. Use this New Year wisely, to create a healthier and happier you!

Article by Greg Pryor published in Kansas City Sports & Fitness.

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.
In Brain Healthby

Key Supplements for Better Brain Health: Omega 3, B-Vitamins, and D3

Neurology ® Dec. 28, 2011, DOI: 10.1212/WNL.0b013e3182436598).

Numerous studies suggest that people with higher intakes of the omega-3 essential fatty acids; vitamins C, D, E, and the B vitamins were less likely to have brain shrinkage. These nutrients have also been associated with higher scores on mental thinking tests.

One particular study involved 104 people with an average age of 87 and very few risk factors for memory and thinking problems. Blood tests were used to determine the levels of various nutrients present in the blood of each participant. All of the participants also took tests of their memory and thinking skills. A total of 42 of the participants had MRI scans to measure their brain volume.

The participants overall had good nutritional status, but 7 percent were deficient in vitamin B12 and 25 percent were deficient in vitamin D.

Physician Pointing at Brain MRI

Previous studies have looked at only one or a few nutrients at a time or have used questionnaires to assess people’s diet. This study was among the first of its type to specifically measure a wide range of blood nutrient levels instead of basing findings on less precise data such as food questionnaires. Questionnaires rely on people’s memory of their diet, and they also do not account for how much of the nutrients are absorbed by the body, which can be an issue in the elderly.

In contrast, the study found people with diets high in trans fats were more likely to have brain shrinkage and lower scores on the thinking and memory tests.

The study was supported by the National Institutes of Health, the National Institute on Aging and National Center for Complementary and Alternative Medicine and the U.S. Department of Veteran Affairs, Portland VA Medical Center.

In Conclusion: study author Gene Bowman, ND, MPH, of Oregon Health & Science University in Portland, a member of the American Academy of Neurology, said that the nutrient biomarkers in the blood accounted for a significant amount of the variation in both brain volume and thinking and memory scores. For the thinking and memory scores, the nutrient biomarkers accounted for 17 percent of the variation in the scores. Other factors such as age, number of years of education and high blood pressure accounted for 46 percent of the variation. For brain volume, the nutrient biomarkers accounted for 37 percent of the variation.

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.
One disease which doesn’t receive a lot of attention is heart disease, the leading killer of both men and women in the U.S.
In Life Priority, Vitamins & Supplements, Women's Healthby

Can Omega-3s Help Prevent Cardiovascular Disease in Women?

Countless health hazards and risks threaten us daily. With more and more pollutants in the air, and in our food and water, staying healthy and maintaining a healthy lifestyle is becoming more challenging. In addition to eating properly, people should also know about the main contributors to our health concerns. One disease which doesn’t receive a lot of attention is heart disease, the leading killer of both men and women in the U.S. And it’s especially harmful and deadly for women. Women need to know about the dangers of heart disease and what they can do to possibly prevent it.

Cardiovascular Disease is the #1 Killer of Women

  • Heart disease is the leading cause of death of American women, killing more than one third of them who contract cardiovascular disease.
  • 35.3% of deaths in American women over the age of 20, or more than 432,000, are caused by cardiovascular disease each year.
  • More than 200,000 women die each year from heart attacks – 5x more women as breast cancer.
  • More than 159,000 women die each year of congestive heart failure, accounting for 56.3% of all heart failure deaths.

How Women Can Avoid Heart Disease with Omega-3s

Fit Women on Exercise Bikes

Research shows strong evidence that the omega-3 fatty acids, EPA and DHA, can boost heart health and lower triglycerides.  Omega-3s are found in fatty layers of cold-water fish and shellfish, plant and nut oils, English walnuts, flax seed, algae oils, and fortified foods. In the opinion of Life Priority Inc., the modern diet is deficient in adequate amounts of Omega-3s so we feel that using a fish oil supplement is the most effective and logical way to get adequate amounts of Omega-3 in your diet. There are the two main types of Omega-3s:

  1. Long-chain omega-3 fatty acids are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These are plentiful in fish and shellfish. Algae often provides only DHA.
  2. Short-chain omega-3 fatty acids are ALA (alpha-linolenic acid). These are found in plants, such as flaxseed. Though beneficial, ALA omega-3 fatty acids have less potent health benefits than EPA and DHA. You’d have to eat a lot to gain the same benefits as you do from fish.

Omega-3s are considered essential fatty acids. We need them for our bodies to work normally. Since essential fatty acids are not made in the body or are inefficiently converted from ALA to EPA and DHA, we need to get them from our diet.

EPA and DHA help maintain the healthy function of the brain and retina.  DHA is a building block of tissue in the brain and retina of the eye.  It helps with forming neural transmitters, such as phosphatidylserine, which is important for brain function.  Omega-3s are also thought to play an important role in reducing inflammation throughout the body – in the blood vessels, the joints, and elsewhere. Experts say that DHA and EPA have better established health benefits than ALA.

In our opinion, supplementing with Omega-3s is a no-brainer, especially for women.  From menstrual cramps to menopausal symptoms and breast cancer, Omega-3s can help women of all ages in many ways.  Omega-3s can help with hot flashes, osteoporosis, mood, memory, cardiovascular disease, blood pressure, lowering LDL cholesterol while helping to increase HDL levels and more.

Other Ways to Prevent Cardiovascular Disease

Supplementing your Omega-3s can have a significant positive impact on your health, but it should also be combined with other efforts to protect yourself from this cardiovascular killer. Below are several other positive changes you can make in your life to reduce your risk for heart disease:

  • Quit smoking.
  • Maintain a healthy BMI and waist circumference.
  • Exercise daily.
  • Pass on the processed foods.
  • Lower your sugar intake.
  • Have one glass of red wine per day.
  • Cut back on red meat, up your fish intake.

Life Priority offers OMEGA-3 PRIORITY, a concentrated (60% vs. the normal 30%), pharmaceutical-grade Omega-3 supplement.

OMEGA-3 PRIORITY – Pharmaceutical grade EPA 400mg / DHA 200mg

We formed a company to help people get access to these research-based, high-quality dietary supplements. Remember, keep an open mind to new ideas, but always do your own homework, and combine that with common sense to figure out what’s best for you.

 

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.

In Athletic Health, Brain Health, Energy, Fitness & Exercise, Health, Heart Health, Joint Health & Mobility, Men's Health, Mental Health, Nutrition You Can Feel, Total Health, Vitamins & Supplements, Women's Healthby

Healthy Recipe Highlight: Mega Omega Recipes

It’s no lie that a lot of the time our diets lack in the recommended daily value of certain nutrients. One of these nutrients that tends to get overlooked is Omega-3 Fatty Acids. The word “fat” tends to get a bad reputation, but actually, there are certain healthy fats that our bodies need to function and can benefit from. Omega-3 intake is linked to cardiovascular improvements like lowered blood pressure and lowered risk of heart attack. For our mental and cognitive states, Omega-3 is associated with boosted mood and happiness as well as increased memory functioning. For the musculoskeletal system, Omega-3s are known to help with joint pain.

Hopefully we can all agree that Omega-3s are a necessity, especially as we age and are facing the threat of more health related issues. Omega-3s have all these great unlimited benefits, but unfortunately come from very limited sources. Fish (seafood), certain nuts and seeds, and egg yolks are the main food sources of the nutrient. If you don’t typically get your hands (or mouths) on any of these Omega nutrient foods, it is very important that you are using supplementation as an alternative. That being said, we wanted to share a couple of our favorite and easy Omega-3 rich recipes.

Our diets lack the recommended daily value of certain nutrients. One of these nutrients that tends to get overlooked is Omega-3 Fatty Acids.;Men's health is at increased risk for heart issues, heart attacks, cardiovascular disease and are also at higher risk for prostate cancer.First up is Lemon Garlic Salmon Foil Packs with Green Beans and New Potatoes. We love this recipe because it is very low maintenance. It takes very little food prep and makes an entire meal in perfectly proportioned foil packets. The 6oz of salmon in the recipe can pack a mega Omega punch with 1,000-2,000 mg (depending on where the fish came from). The veggies and the fish are perfectly seasoned with hints of lemon and garlic making it a deliciously filling meal.

If fish isn’t your thing, we also wanted to share the Coconut and Chia Seed Crusted Chicken Fingers with you. Chia seeds contain the plant based version of Omega-3 Fatty Acids. We love this recipe because, again, it is easy and takes little time to throw together. It gives the great crunchy texture of fried chicken and still tastes amazing without adding the extra calories and fat. The chia seed serving in this recipe offers around 500-1000 mg of Omega-3s.

Although, both of these recipes provide sufficient amounts of Omega-3s, it is important to iterate that supplementation is still necessary. Chances are, you are not going to have these meals every day, and with Omega 3 resources being so minimal, we need to be smart about our nutrient intake. Our Omega-3 Priority product is one of the best Omega-3 supplements on the market offering a premium blend of the fatty acids that is pure and concentrated. Watch as Omega-3s make mega improvements on your health!

With October, comes Halloween and all the candy. Sugary treats are quite appetizing, but it’s important to maintain a healthy lifestyle.
In Heart Health, Life Priority, Men's Health, Total Health, Vitamins & Supplements, Women's Healthby

What Omega 3 Can Do for Your Heart Health

An easy way to keep to your resolution would be to add a high quality omega-3 fatty acid supplement to your daily regimen.;With October, comes Halloween and all the candy. Sugary treats are quite appetizing, but it’s important to maintain a healthy lifestyle.One of the top 5 New Year’s resolutions on everyone’s list is to get healthier! Choosing to eat better and get more exercise will help. An easy way to keep to your resolution would be to add a high quality omega-3 fatty acid supplement to your daily regimen. An omega-3 fatty acid deficiency is creating an imbalance that undermines the health of millions and may be the root cause of your maladies as well.

Too Much Omega-6 and Not Enough Omega-3?

While most North Americans eat way too much of the omega-6 oils found in meats and most vegetable oils, they suffer a relative deficiency of the omega-3 oils. Particularly important to good health are the longer chain omega-3 fatty acids, such as eicosapentaenoic acid (EPA) and docosahexanioic acid (DHA) found in fish, especially cold-water fish, such as salmon, mackerel, herring, and halibut. Although the body can convert alpha-linolenic acid, a short chain omega-3 fatty acid from flaxseed oil, it is much more efficient to get them from fish oils. Furthermore, there is evidence that many people have a difficult time converting alpha-linolenic acid to EPA and DHA.

Why Long-Chain Omega-3 Fatty Acids Are Important

A diet that is deficient in omega-3 fatty acids, particularly EPA and DHA, results in altered cell membranes. Without a healthy membrane, cells lose their ability to hold water, vital nutrients, and electrolytes. They also lose their ability to communicate with other cells and be controlled by regulating hormones. Cell membrane dysfunction is a critical factor in the development of many chronic diseases Not surprisingly, long-chain omega-3 fatty acids have shown tremendous effects in defending against all of these diseases.

Long-chain omega-3 fatty acids, are transformed into regulatory hormones, compounds known as prostaglandins. These compounds carry out many important tasks in the body. They regulate inflammation, pain, and swelling; they play a role in maintaining blood pressure; and they regulate heart, digestive, and kidney function. Prostaglandins also participate in the response to allergies, help control transmission of signals along the nerves, and help regulate the production of steroids and other hormones. Through their effects on prostaglandins and related compounds, long-chain omega-3 fatty acids can mediate many physiological processes making them useful in virtually every disease state as well.

Why Life Priority Omega-3 Priority?

As the co-owner of Life Priority health and nutrition, I use what I sell. Therefore, I offer my customers the best omega-3 product available. I chose to offer Omega-3 Priority, since it is “pharmaceutical grade” (free from lipid peroxides, heavy metals, environmental contaminants and other harmful compounds), highly concentrated (contains more than twice of the EPA and DHA of other brands), and is endorsed by a well-known physician. Another great feature of Omega-3 Priority is that my customers do not complain about a fishy aftertaste after using my product.

So, if you have made a resolution to live healthier in 2017, then let Life Priority help you!
Please visit Life Priority at www.lifepriority.com or call us at 913-438-5433.

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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Life Priority Health and Nutrition does not provide medical advice, diagnosis, or treatment. Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.

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