Flu Season—-The Best Defense is a Good Offense

The best bet to avoiding downtime with the flu is to build up your health and immunity year round, not just during flu season.

The best bet to avoiding downtime with the flu is to build up your health and immunity year round, not just during flu season.  Support your immune system’s natural defensive functions… work on eating right- minimize your SUGAR intake, get plenty of exercise and sleep…and fill in the gaps with high quality dietary supplements! Here … Read more