
Life Priority story
Testimonial: Dave Wickersham- Former MLB Pitcher
A Life Priority perspective on health, habits, and the choices that shape how well we keep showing up.
Themes in this story
1
Protect strength
2
Support recovery
3
Keep moving
Read the story, then use these themes to decide what deserves attention in your own routine.
A great friend, and former MLB pitcher, Dave Wickersham is a valued Life Priority customer.
In a 10-season career, Wickersham posted a 68-57 record with 638 strikeouts and a 3.66 ERA in 1123 innings, including 29 complete games, five shutouts and 19 saves. Notably, Wickersham has been one of four players (fellow pitchers Aurelio Monteagudo, Moe Drabowsky and Ken Sanders being the other three) to play for both Kansas City-based major league teams, the Athletics and Royals. (sourced from Baseball Reference)
Wickersham also pitched for the Pittsburgh Pirates and Kansas City Royals.
Dave Wickersham signed his autograph with a Bible verse, Colossians 3:17: "And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him."
Recently, I asked Dave a few baseball questions and his use of dietary supplements.
The following is a Q & A with Dave:
Greg: What is a good memory about playing in MLB?
Themes to carry forward
Notice
Start with the pattern you can actually see
Energy, sleep, digestion, mood, movement, and recovery all leave clues. Paying attention to the pattern makes the next step more useful.
Simplify
A smaller routine is easier to keep
Choose one or two habits that fit your real week. Food quality, hydration, movement, sleep, and stress recovery usually matter before complexity.
Support
Match supplements to a specific priority
A focused supplement routine works best when it supports a clear goal and sits alongside the basics you already repeat.
Dave: Being able to play with and against the best players in the world for 10 years.
Greg: What was your biggest personal thrill in your Royals career?
Dave: Coming in relief against the Yanks with the bases loaded and none out and getting out of it with no runs scored.
Greg: Would you have done anything differently during your career?
Dave: I can’t think of anything that I would have done differently accept trying for a bigger contract after winning 19 games!
Greg: Why do you use dietary supplements?
Dave: Because they have helped me live a better quality of life.
Practical takeaways
Ways to apply it
Move
- Strength
- Walking
- Mobility
- Balance
Recover
- Sleep
- Protein
- Hydration
- Magnesium
Support
- Joints
- Bones
- Muscle
- Consistency
Greg: Why do you use products from Life Priority (www.lifepriority.com)?
Dave: Because of the Pryor’s’ enthusiasm for the products. They have never led me astray.
Thanks for the memories Dave! Let’s play two!
Dave Wickersham Uses JD, Lifeguard COQ10, Lift Caps
Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.
Related support
Support for the routine behind the story
Strength span
Muscle Memory supports movement-focused routines for strength, capability, and healthy aging.
View Muscle MemoryMovement and joints
Joint Decision and Total Joint Complex support routines built around mobility and staying active.
Shop joint supportMineral foundation
Calcium Priority can fit routines focused on bones, muscles, and healthy aging fundamentals.
View CalciumRecovery rhythm
Magnesium Priority fits routines focused on muscles, stress recovery, and evening consistency.
View MagnesiumNext step
Find the support that fits your next priority
The supplement quiz can help turn a broad wellness goal into a more focused routine.

