Nutrition article
Can you Revive your Memory from 1985?
Nutrition changes are easier to keep when your kitchen, meals, and supplement routine point toward the same goal.
The nutrition reset
1
Simplify defaults
2
Add color
3
Support the goal
Use this as a practical reset, not a perfection project. The win is a better next step you can repeat.
Overview
Use this article as a practical way to think through your next wellness step. The goal is not a complicated routine; it is a clearer one you can return to consistently.
Members of 1985 Royals World Series Team "Revive '85"
Recently, the Kansas City Baseball Historical Society sponsored a 30th anniversary reunion for members of the '85 Kansas City Royals World Series championship team. The event, held past August at the NKC Harrah’s Casino, drew close to 500 fans who were eager to help celebrate the most important milestone in the history of Kansas City baseball, a World Series Championship.
From '55-'67, Kansas City had a MLB franchise, the Athletics (A's). In '69, A's owner, Charlie Finley, moved his franchise to Oakland, CA. Kansas City was without a MLB team for the next 5 years. In '73, Ewing Kauffman brought MLB back to KC and named his new team, the Royals. The Royals appeared in the MLB playoffs in '76, '77, '78, '80, '81, and '84. Prior to winning their World Series championship in '85, the closest that the Royals came to winning a crown was in the '80 World Series when they were defeated by the Philadelphia Phillies.
At the reunion, many old time Kansas City A's and Royals fans were treated to many memorable stories by members of the '85 team, Jim Sundberg, C, Charlie Liebrandt, P, Buddy Biancalana, SS, and Pat Sheridan, OF. Also attending Royals Hall of Famers, Hal McCrae, Frank White, Dennis Leonard, and Bret Saberhagen. Other players and/or wives attending were Danny Jackson, Mike Jones, Lynn Jones, Darryl Motley, Steve Farr, Greg Pryor, trainer, Mickey Cobb, Nancy Howser and Janie Quisenberry-Stone
One of the great treasures that many of us are blessed with is our memory. Many people who witnessed the World Series in '85 use their memory to describe events to those who were born after '85 or were too young to remember. As people age, we sometimes chuckle that we are "losing" our memory. It is not a laughing matter! Our memories can be enhanced through the use of certain essential nutrients!
Useful reset points
Notice
Start with the pattern you can actually see
Energy, sleep, digestion, mood, movement, and recovery all leave clues. Paying attention to the pattern makes the next step more useful.
Simplify
A smaller routine is easier to keep
Choose one or two habits that fit your real week. Food quality, hydration, movement, sleep, and stress recovery usually matter before complexity.
Support
Match supplements to a specific priority
A focused supplement routine works best when it supports a clear goal and sits alongside the basics you already repeat.
Choline is an essential nutrient and it's primary function is to aid in the health benefits of the brain relating to memory, focus and concentration. Choline is an important nutrient during the prenatal development of offspring and contributes heavily to the development of the brain. Choline assists in a wide range of functions including motor control and memory, a deficiency may be related to neurological disorders.
In "94, my wife, Michelle, and I formed our health and nutritional company, Life Priority. We learned the importance of using high quality nutrients to help support and insure your mental and physical health. Durk Pearson & Sandy Shaw are famous research scientists, authors and the formulators of the Life Priority Designer Foods line.
Durk & Sandy are famous research scientists who have spent their lives helping millions better understand the aging process and how it might be slowed as we age. One of the Life Priority Designer Food formulas that Durk & Sandy created is MIND. MIND is a great tasting lemon-flavored drink mix that contains 1 gram of choline per serving. Drink MIND when you want to focus and concentrate!
Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.
Practical takeaways
Ways to apply it
Add
- Color
- Protein
- Fiber
- Healthy fats
Reduce
- Stale foods
- Sugary defaults
- Impulse snacks
- Friction
Support
- Clear goal
- Meal rhythm
- Hydration
- Consistency
Helpful support options
Match support to the real goal
Heart and brain support
Omega-3 Priority can be a daily anchor for cardiovascular and cognitive wellness routines.
View Omega-3Sunshine support
Vitamin D-3 Priority supports routines focused on bones, immunity, muscles, and healthy aging.
View Vitamin DRecovery rhythm
Magnesium Priority fits routines focused on muscles, stress recovery, and evening consistency.
View MagnesiumFind the right fit
Browse Life Priority formulas by goal when you want support matched to your current routine.
Shop formulasCommon questions
Where should I start?
Start with one clear priority, then choose the food, movement, sleep, hydration, or supplement step that best supports it.
Do supplements replace the basics?
No. Supplements are best used as support for a broader routine that includes food, movement, recovery, and professional guidance when needed.
Next step
Build a routine around your actual priority
The supplement quiz can help turn a broad wellness goal into a more focused routine.