The Life Priority Blog
Science-backed perspectives on supplements, nutrition, longevity, and living well — from the Life Priority family and the legacy of Durk Pearson & Sandy Shaw.
387 articles and counting
Athletic HealthApril 22, 2025
Have you ever found yourself in a situation like this? You go on vacation or a business trip, and there’s so much to do in so little time that your exercise routine falls through the cracks. Between the sightseeing and…
Read article
Fitness & ExerciseApril 22, 2025
One of the great things about getting older is this: By now, you’ve learned how important it is to have the right mindset in building a new habit or working toward a goal. Right? You’ve done this countless times…
Read article
Fitness & ExerciseApril 22, 2025
Too many myths cloud the topics of aging and fitness. They keep people from living a healthy lifestyle, and most come from younger people and society at large. But there’s one super-persistent myth that people over 50…
Read article
Greg PryorApril 22, 2025
Becoming A Pro Takes A Good Attitude and Lots of Muscle Memory. As a pro baseball player for almost 16 years, people have asked me what it was like to get paid to play a "kid's" game. It took me 14 years of physical and…
Read article
Greg PryorApril 22, 2025
"I am convinced that life is 10% what happens to me and 90% how I react to it ." .... Charles Swindoll I believe that the success of your fitness goals and especially your interaction with friends and co-workers is, in…
Read article
Life PriorityApril 22, 2025
The month of February is one of our favorite times of the year at Life Priority, and we love to encourage our clients to make sure they are getting and donating as much Vitamin L, which is crucial for health and…
Read article
Fitness & ExerciseApril 22, 2025
You might not realize it, but if you’re getting fit or staying fit after 50, then you are riding the wave of one of the hottest trends in fitness around the world. TWO trends, actually, according to the American College…
Read article
HealthApril 22, 2025
We all know that most New Year’s Resolutions fail. But do you know why? Here’s one possible explanation. Most people set a huge goal for their resolution, and when they start trying to make that goal come true, they get…
Read article
TestimonialsApril 22, 2025
Hannah and her husband Chuck started Living Hope Cancer Foundation to offer free cancer coaching. For the next three years, the foundation grew as Hannah and Chuck worked with cancer patients and their caregivers, spoke…
Read article
Fitness & ExerciseApril 22, 2025
Todd Allen and his wife took a European trip seven years ago. He felt terrible by the time they got home. Blood tests revealed cancer. Stage 4. Bone marrow. Todd went through 18 months of chemotherapy and had knee…
Read article
Life PriorityApril 22, 2025
Amino acids perform a dizzying array of functions in the body. They can link together in long chains to form various kinds of proteins, such as enzymes (acetylcholinesterase, e.g., which breaks down the acetylcholine…
Read article
Life PriorityApril 22, 2025
“To what do you attribute your longevity?” is a question I like to ask my Life Priority customers over ninety. They almost always have interesting insights like hard work, leading a clean life, getting out for fresh air…
Read article
Fitness & ExerciseApril 22, 2025
Consider this: The average American puts on about a pound between Thanksgiving and New Year’s Day. That might sound small, but unfortunately, that pound typically isn’t lost during the rest of the year, so holiday…
Read article
