The Life Priority Blog
Science-backed perspectives on supplements, nutrition, longevity, and living well — from the Life Priority family and the legacy of Durk Pearson & Sandy Shaw.
388 articles and counting
HealthApril 22, 2025
We all know that most New Year’s Resolutions fail. But do you know why? Here’s one possible explanation. Most people set a huge goal for their resolution, and when they start trying to make that goal come true, they get…
Read articleApril 22, 2025
You might not realize it, but if you’re getting fit or staying fit after 50, then you are riding the wave of one of the hottest trends in fitness around the world. TWO trends, actually, according to the American College…
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Life PriorityApril 22, 2025
The month of February is one of our favorite times of the year at Life Priority, and we love to encourage our clients to make sure they are getting and donating as much Vitamin L, which is crucial for health and…
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Greg PryorApril 22, 2025
"I am convinced that life is 10% what happens to me and 90% how I react to it ." .... Charles Swindoll I believe that the success of your fitness goals and especially your interaction with friends and co-workers is, in…
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Greg PryorApril 22, 2025
Becoming A Pro Takes A Good Attitude and Lots of Muscle Memory. As a pro baseball player for almost 16 years, people have asked me what it was like to get paid to play a "kid's" game. It took me 14 years of physical and…
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Fitness & ExerciseApril 22, 2025
Too many myths cloud the topics of aging and fitness. They keep people from living a healthy lifestyle, and most come from younger people and society at large. But there’s one super-persistent myth that people over 50…
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Fitness & ExerciseApril 22, 2025
One of the great things about getting older is this: By now, you’ve learned how important it is to have the right mindset in building a new habit or working toward a goal. Right? You’ve done this countless times…
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Athletic HealthApril 22, 2025
Have you ever found yourself in a situation like this? You go on vacation or a business trip, and there’s so much to do in so little time that your exercise routine falls through the cracks. Between the sightseeing and…
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ArticlesApril 22, 2025
AGELESS PRIORITY (C) 2010, 2023 by Durk Pearson & Sandy Shaw® Durk Pearson & Sandy Shaw’s® Life Extension Newsletter™ Reducing the Accumulation of AGEs with Rutin, Alpha-lipoic acid, Carnosine, Benfotiamine, Histidine,…
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Brain HealthApril 22, 2025
Beep. Beep. Beep. No one really looks forward to their alarm clock in the morning. It disrupts our wonderful sleep and relaxation, and catapults us into the day ahead. The courage and drive to leave the comforts of your…
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Heart HealthApril 22, 2025
One of the top 5 New Year's resolutions on everyone's list is to get healthier! Choosing to eat better and get more exercise will help. An easy way to keep to your resolution would be to add a high quality omega-3 fatty…
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Joint Health & MobilityApril 22, 2025
Glucosamine is a naturally occurring substance found in the fluid around our joints. It is naturally present in animal bones, bone marrow, shellfish and fungi. Glucosamine plays a vital role in building cartilage and is…
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HealthApril 22, 2025
Cold and flu season is here. While knowledge of specific public health activities such as washing your hands frequently, wearing masks and staying at least 6 feet apart help to decrease the transmission and effect of…
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