Six Foods to Eat this Summer May 31, 2017 No Comments With summer and warm weather comes sweating. With sweating comes higher risks of dehydration and nutrient deficiencies. Combat these risks by eating locally sourced, in Read More »
How Your Body Functions (or Doesn’t) When Circulation is Poor February 8, 2017 No Comments As we are in the thick of winter it is easy to relate being cold to poor circulation, but when you really dissect the problem Read More »