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The Life Priority Blog

Health & wellness insights

Science-backed perspectives on supplements, nutrition, longevity, and living well — from the Life Priority family and the legacy of Durk Pearson & Sandy Shaw.

388 articles and counting

DTotal Health

April 22, 2025

Do You Want a Real Lift for Mental Fatigue?

(Life Priority was formed in 1994 by owners, Greg and Michelle Pryor, to provide truthful, up-to-date information about dietary supplements and the supplement industry. They also wanted to supply high-quality,…

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Total Health

April 22, 2025

Energy Boost

With the temperatures reaching record numbers lately, it can be a challenge to get out and do much of anything. Most of us would rather curl up in a dark, air-conditioned room than spend time under the blazing sun…

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Brain Health

April 22, 2025

5 Tips for Improving Your Sleep Quantity & Quality

Few things in life are as universal and as neglected as sleep. While our society does not necessarily promote healthy lifestyles or sleep patterns, you can take your health into your own hands by implementing these tips…

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Aging

April 22, 2025

Are You Afraid of Losing Your Mind?

Of all the conditions that I can acquire, I am mortified at the prospect of “ losing my mind ." (My other fear is losing my eye sight-which is another blog for another time.) Ever since several years ago when I was a…

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Life Priority

April 22, 2025

Women Can be Partners in Men's Health

Prostate cancer is the second leading cause of cancer-related deaths in the United States, with as many as 30,000 men dying from this potentially deadly disease each year. The most important thing that men can do is to…

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Life Priority

April 22, 2025

It's Summer! Do You Need A Lifeguard?

Don't Let Your Health Drown! If you're like most people, you may find it impractical or impossible to eat right one hundred percent of the time. Therefore, even when you take the steps of adding raw veggies to your diet…

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Aging

April 22, 2025

Drink Water

With the warm months upon us, I get frequent questions from my patients about daily fluid consumption. Did you know that your body has a regulatory mechanism just for that? It is located in the hypothalamus , and if you…

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DEnergy

April 22, 2025

Do You need some Monday Motivation?

Mondays I believe set the tone for my whole week. Here are some of the things that I do to help prep for my Monday Motivation! - I am a list maker - I make a list of the tasks I would like to accomplish. I usually keep a…

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Vitamins & Supplements

April 22, 2025

Eyes on D3

Thanks to recent research, the power of vitamin D3 is making headlines again. And, as the weather turns warmer, the timing couldn’t be more perfect to talk about the benefits of such an environment-related key to our…

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