The Life Priority Blog
Science-backed perspectives on supplements, nutrition, longevity, and living well — from the Life Priority family and the legacy of Durk Pearson & Sandy Shaw.
387 articles and counting
Athletic HealthApril 22, 2025
Grilled flatbread pizzas, prepared flatbreads from the supermarket — such as pocketless pitas or naan — are great to have on hand as the basis for an impromptu pizza. This healthy, summery combo is adapted from one in…
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Athletic HealthApril 22, 2025
Confidence comes with age sometimes. It’s one of the great rewards of this time of life. Maybe you’ve raised a beautiful family and enjoyed a successful career, and rightfully feel strong about your achievements and…
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ArticlesApril 22, 2025
Brain fog is a term used to describe a subjective feeling of mental haziness or confusion, often accompanied by a sense of reduced mental clarity and difficulty concentrating or thinking clearly. It can manifest as…
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ArticlesApril 22, 2025
Dear Life Priority, I’m a triathlete. Most days consist of workouts before and after work. For years, I stayed away from supplements, but consumed huge amounts of caffeine day—coffee and energy drinks. And that led to…
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Total HealthApril 22, 2025
Magnesium is an essential mineral that is involved in 300+ biological processes in the body. In other words, you need magnesium to stay healthy! Many are unaware of how vital magnesium is to their health and wellbeing.…
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Total HealthApril 22, 2025
As the fall season approaches, we begin to see a lot of changes. The leaves on the trees take on an array of beautiful colors; the weather will begin to cool off, with gentle breezes and pleasant temperatures, but as…
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Total HealthApril 22, 2025
October is a special month for us at Life Priority because it's our company's 29th birthday. Thanks to loyal customers who trust us, we have been able to help thousands of people live happier and healthier lives.…
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Athletic HealthApril 22, 2025
We all know cocoa for the chocolate-y goodness it brings to brownies and other treats. Cacao products — which include unsweetened cocoa powder, nibs, and dark chocolate — are rich in iron and other nutrients. Those…
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Athletic HealthApril 22, 2025
Scallops, often thought of as a luxury product, are now readily accessible in most freezer cases, and a lightning-fast way to boost the protein of a simple pasta meal without the need for cheese. This recipe, inspired…
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Athletic HealthApril 22, 2025
Watermelon and feta have made a popular snack in the Mediterranean for ages. The combo has caught on elsewhere, too, usually in the form of a salad. In his new cookbook, “I Could Nosh: Classic Jewish Recipes Re-vamped…
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Greg PryorApril 22, 2025
Education is a key in wise decision making. It is not only important what you learn but who you learn it from! It is important to get all of the “truthful” facts. Life Priority focuses on providing high quality health…
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Athletic HealthApril 22, 2025
As baseball fans around the world prepare to enjoy watching another World Series, I wanted to share some thoughts with you about the odds to reach the major leagues and to play in a World Series. Neither is the easiest…
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Total HealthApril 22, 2025
Bright orange leaves scatter the ground, a cool air nips at passersby and carved pumpkins decorate porches; fall is truly here. Of course with October, comes Halloween and all the candy we can eat. Even though these…
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