physical fitness

Active ‘Older’ Adults Are Trendy – Again!

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If you’re getting fit or staying fit after 50, then you are riding the wave of one of the hottest trends in fitness around the world.

You might not realize it, but if you’re getting fit or staying fit after 50, then you are riding the wave of one of the hottest trends in fitness around the world. TWO trends, actually, according to the American College of Sports Medicine (ACSM), which has released its 17th annual survey on the hot topics … Read more

Is Golf Physical or Mental?

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By Greg Pryor Although I played baseball on a professional level for over 16 seasons, I sometimes I wish I had played professional golf.  Both sports are difficult to master and a very small percentage of men and women are able to make their living at either sport. The cover of the latest Southwest Airlines magazine … Read more