Staying on top of all the latest healthy foods and diets is exhausting, and knowing all the latest news about vitamins is no different. Almost everyone can benefit from taking a supplement with calcium because most people don’t get as much as they need through their diets — 1,000 mg a day for adults, increasing to … Read more
What is the definition of natural ingredients and what is the definition of synthetic ingredients? There’s always a debate in the health community about the benefits of synthetic ingredients (created in a laboratory) in nutritional supplements. The recent trend and belief is that all-natural everything is the best choice, but is that true? According to … Read more
Widespread nutrient shortfalls: public health crisis? “Government data has confirmed that our population is not getting all the key nutrients we need from food alone,” said Steve Mister, president and CEO of CRN. “We seem to be generally well-fed, but not necessarily well-nourished. Dietary supplements play the important role of filling nutrient gaps, and our … Read more