Tips to Protect Your Immune System in the Fall
In Total Healthby

3 Tips to Protect Your Immune System in the Fall

Tips to Protect Your Immune System in the Fall

The human body is a complex organism which requires many parts and systems to function properly for us to keep going. The immune system is vital to our survival, but many people take for granted that it will perform its duties. In reality, maintaining a healthy immune system is very important, and everyone should develop habits to ensure its vitality.

Have a Healthy Diet

One obvious thing is to create a healthy diet. Your body needs the right nutrients and vitamins and in the right amounts. Fast food is a popular dinner or lunch decision because it’s so quick, but the food usually doesn’t have the right nutrients our bodies crave. A balanced diet comprised of fruits and vegetables is a good place to start, and eating healthy meats is also important. Reducing the intake of sugar can also help keep you healthy.

Supplement Your Diet

In addition to eating the right foods, you should also consider nutritional supplements to strengthen your diet. There is no way to obtain the proper amount of nutrients from your diet alone, so supplements can help you reach the optimal level. Vitamin C and Vitamin D take on an added importance this time of year with less sun and more things in the air to potentially make us sick.

One supplement that can really help you this fall and winter is Lift. Lift is an all-natural energy supplement which can keep you ready for the day ahead. In addition to boosting energy, Lift also helps boost your mood. Stress can wear on your body and make you more susceptible to sicknesses. With Lift, you can help your body stay healthy and active.

Another supplement that is important to a healthier diet is LifeGuard. LifeGuard is a daily multivitamin packed with 27 different nutrients designed to help keep you healthy. During the colder months, everyone can use LifeGuard to help combat different illnesses. Infusing your body with the right amount of nutrients and vitamins is vital to your health.

Wash Your Hands

Finally, and one of the more basic things you can do to stay healthy is to wash your hands. We touch so many surfaces on a daily basis which can house countless bacteria and the illnesses of others who have touched them. Make sure to frequently wash your hands thoroughly every day as an added benefit to your immune system.

To Your Health!

 

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.
Widespread nutrient shortfalls: public health crisis? An educational briefing, “Widespread Nutrient Shortfalls: A Public Health Crisis?”
In Total Health, Vitamins & Supplementsby

Well Fed but not nourished?-Sourced from Newhope

Widespread nutrient shortfalls: public health crisis?

“Government data has confirmed that our population is not getting all the key nutrients we need from food alone,” said Steve Mister, president and CEO of CRN. “We seem to be generally well-fed, but not necessarily well-nourished. Dietary supplements play the important role of filling nutrient gaps, and our industry is armed to support efforts to get our population’s nutrition to where it should be.”

An educational briefing, “Widespread Nutrient Shortfalls: A Public Health Crisis?” was held for Capitol Hill staffers last week by the Congressional Dietary Supplement Caucus (DSC), in cooperation with the leading trade associations representing the dietary supplement industry—the American Herbal Products Association (AHPA), Consumer Healthcare Products Association (CHPA), Council for Responsible Nutrition (CRN), Natural Products Association (NPA) and United Natural Products Alliance (UNPA). The briefing posed the question, “What do nearly 300 million Americans have in common?” The answer, “nutrient shortfalls,” was presented by the briefing’s speaker, Victor Fulgoni, Ph.D., senior vice president, Nutrition Impact LLC.

Dr. Fulgoni, who was instrumental in the approval of three nutrition health claims authorized by FDA, walked the audience through key data from the U.S. Government’s National Health and Nutrition Examination Survey (NHANES) that demonstrates how nutrient shortfalls exist for several vitamins and minerals, and why this could have a negative impact on our population’s health. He also discussed ways in which nutritional gaps could be filled.

“Dr. Fulgoni’s presentation underscores the need for better understanding nutritional gaps and the potential health benefits of dietary supplements,” said John Shaw, CEO of NPA. “Millions of Americans find that taking supplements in accordance with their doctor’s guidance can minimize vitamin and mineral deficiencies for supporting long-term health.”

This was the fourth DSC educational briefing for the 113th Congress and the 19th briefing since the DSC was formed in 2006.  Source URL: http://newhope360.com/nutrition/widespread-nutrient-shortfalls-public-health-crisis

 

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.

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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Life Priority Health and Nutrition does not provide medical advice, diagnosis, or treatment. Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.

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