What Omega 3 Can Do for Your Heart Health

With October, comes Halloween and all the candy. Sugary treats are quite appetizing, but it’s important to maintain a healthy lifestyle.

One of the top 5 New Year’s resolutions on everyone’s list is to get healthier! Choosing to eat better and get more exercise will help. An easy way to keep to your resolution would be to add a high quality omega-3 fatty acid supplement to your daily regimen. An omega-3 fatty acid deficiency is creating … Read more

What Happens Immediately After Your Heart Stops

One disease which doesn’t receive a lot of attention is heart disease, the leading killer of both men and women in the U.S.

This headline may err a little on the grim side, but this topic is so important for recognizing heart issues and to stress the urgency that must be practiced when a time sensitive heart implication happens. The best protection we can have when an instance of cardiac arrest takes place is knowledge; the knowledge to … Read more