Self-Defense Against Infection

Avoid infections, and enhancing immune surveillance to prevent them in the first place is what we consider the best strategy.

Make Every Day Your Opening Day for Fitness

opening day

Article by Greg Pryor published in Kansas City Sports & Fitness. Fans are eagerly looking forward to Opening Day at Kauffman Stadium.  We are tired of single digit temperatures and melting snow drifts. Another “opener” is our signal of the beginning of warmer, sunny days ahead. Every spring from ‘67 to ’87, I was getting ready … Read more