workout recovery Archives

Don’t Neglect Your Brain, Muscles, and Joints

January 20, 2022August 4, 2017 by Hailey Pryor

by Greg Pryor, Life Priority co-owner and former Kansas City Royal from the 1985 Championship team Although I was a pro baseball player for 16 years, my real love in high school and college was golf. I sometimes wonder what might have happened if my life had gravitated towards playing competitive golf instead of baseball. … Read more

Make Every Day Your Opening Day for Fitness

June 8, 2022March 3, 2014 by Hailey Pryor

Article by Greg Pryor published in Kansas City Sports & Fitness. Fans are eagerly looking forward to Opening Day at Kauffman Stadium. We are tired of single digit temperatures and melting snow drifts. Another “opener” is our signal of the beginning of warmer, sunny days ahead. Every spring from ‘67 to ’87, I was getting ready … Read more