sleep Archives

Short-term memory, and critical thinking problems?

August 9, 2021January 25, 2018 by Hailey Pryor

B12 is responsible for energy production because it turns carbohydrates & other fats into energy your body can use throughout the day.

Today’s fast-paced world demands people be mentally capable of multitasking and their brains functioning at a high level, but this isn’t always the case. Exhaustion, fatigue, stress, and forgetting everyday chores are common, and there may be a good explanation for all this. Some doctors have noted for cases of vitamin B12 deficiencies in people … Read more

Energy Boost

September 7, 2021June 30, 2017 by Hailey Pryor

What if a lack of energy has been a struggle for you for more than the last few months? If so, know that you're not alone.; Instead of providing your mind & body with a temporary solution, chooses to help correct the whole problem and create a healthier mind & you.

With the temperatures reaching record numbers lately, it can be a challenge to get out and do much of anything. Most of us would rather curl up in a dark, air-conditioned room than spend time under the blazing sun outside. But what if it’s not just the heat that’s making you tired? What if a … Read more

The Sleeping Brain Decides What to Remember and What to Forget

December 7, 2021April 17, 2017 by Hailey Pryor

The sleep-dependent memory processing factory that decides what to do with all that information you encountered during the day.;While our society does not necessarily promote healthy lifestyles or sleep patterns, you can take your health into your own hands.

Durk Pearson & Sandy Shaw’s Life Extension News Volume 16 No. 4 – April 2013 A new paper1 describes the sleep-dependent memory processing factory that decides what to do with all that information you encountered during the day. As the paper’s authors point out, only some of that information is consolidated so as to become … Read more