3 Tips to Prepare Yourself for Cold & Flu Season

The best bet to avoiding downtime with the flu is to build up your health and immunity year round, not just during flu season.

As the weather changes, so do health risks. The temperature lowers, winds change and things begin to die off, but the cold and flu is just getting warmed up. The fall brings many cases of the cold and flu, and staying healthy can be especially difficult during these later months. Although these seasonal illnesses rear … Read more