Healthy Recipe: Corn Salad with Cherry Tomatoes

Corn Salad with Cherry Tomatoes, this recipe is adapted from one in “Pizza Night,” it also makes a nutrition-packed meal on its own.

Local sweet corn at its height of freshness is delicious straight off the cob. Here, those kernels are tossed together with other summery ingredients and simple dressing of olive oil and lime juice for a colorful, refreshing salad that’s portable for picnics and potlucks and infinitely adaptable. This recipe is lightly adapted from one in … Read more

Healthy Recipe: Sweet Pea Pesto Crostinis

Sweet Pea Pesto Crostinis, game-watching parties bring to mind greasy wings and fatty dips. But here’s an easy way to add a healthier option.

Healthy Recipe, Sweet Pea Pesto Crostinis Game-watching parties bring to mind greasy wings and fatty dips. But here’s an easy way to add a healthier option that tastes great and is easy to make. This twist on the Italian classic replaces bunches of fresh basil with sweet peas, which are probably already hanging out in … Read more

Healthy Recipe: Almond Thumbprints

You can enjoy almond thumbprints cookies even if you’re vegan, avoiding gluten, or watching your sugar. They’re super-simple to make!

  You can enjoy thumbprint cookies even if you’re vegan, avoiding gluten, or watching your sugar. Follow this recipe, adapted from Yossy Arefi’s “Snacking Bakes” (Potter, $25). They’re  super-simple to make, requiring only one bowl and one pan. The texture is softer than most cookies, and they’re satisfying and festive. Makes 12. — Susan Puckett … Read more

Healthy Recipe: Vegan Stuffed Butternut Squash

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This impressive autumn-inspired dish can be served as a main course for vegan and vegetarian eaters or can be enjoyed by everyone at the table as a side dish. The small amount of curry powder gives the squash a nice warmth and depth. From the Food Network. Ingredients 2 medium butternut squash (2 to 2¼ … Read more

Healthy Recipe, Grilled Flatbread Pizzas

Grilled Flatbread Pizzas Prepared flatbreads from the supermarket — such as pocketless pitas or naan — are great to have on hand.

Grilled flatbread pizzas, prepared flatbreads from the supermarket — such as pocketless pitas or naan — are great to have on hand as the basis for an impromptu pizza. This healthy, summery combo is adapted from one in “The Big Book of Pizza” by the Food Network magazine. To keep the crust from going soggy, … Read more

Healthy Recipe, Vegan Cacao Chile Smoothie

Healthy Recipe, Vegan Cacao Chile Smoothie, we all know cocoa for the chocolate-y goodness it brings to brownies and other treats.

  Healthy Recipe, Vegan Cacao Chile Smoothie We all know cocoa for the chocolate-y goodness it brings to brownies and other treats. Cacao products — which include unsweetened cocoa powder, nibs, and dark chocolate — are rich in iron and other nutrients. Those labeled “cacao” and sometimes “vegan chocolate” are made from the raw bean … Read more

Healthy Recipe, Pasta with Scallops, Burst Tomatoes, Crispy Garlic, and Herbs

Healthy Recipe, Pasta with Scallops, Burst Tomatoes, Crispy Garlic, and Herbs, Scallops, often thought of as a luxury product.

Healthy Recipe, Pasta with Scallops, Burst Tomatoes, Crispy Garlic, and Herbs Scallops, often thought of as a luxury product, are now readily accessible in most freezer cases, and a lightning-fast way to boost the protein of a simple pasta meal without the need for cheese. This recipe, inspired by one from the Martha Stewart website, … Read more

Healthy Recipe, Mango-Lime Piri Piri Drumsticks

Mango-Lime Piri Piri Drumsticks, Piri piri is a tangy-sweet hot pepper sauce with African and Portuguese roots often sold in bottles.

Healthy Recipe, Mango-Lime Piri Piri Drumsticks Piri piri is a tangy-sweet hot pepper sauce with African and Portuguese roots often sold in bottles, and for which there are as many recipes as there are barbecue sauce. Lerato Umah-Shaylor, a Nigerian food writer based in the UK, created her own version that’s as nutrient-rich as it … Read more

Healthy Recipe Highlight: Mega Omega Recipes

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Omega-3 Fatty Acids are hard to come by in food sources. Here are a couple of our favorite recipes that highlight Omega-3s.