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Supplements for women play a pivotal role in supporting overall health, but it’s important to understand your personal needs. Get product recommendations from our specialists.

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Glucosamine – A Natural Solution for Joint Pain

Introducing Life Priority’s Productive Sleep™

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“Everybody knows you can do something about physical fitness, but very few people realize that it’s possible to do something about mental fitness.”

Mind was created by Durk Pearson and Sandy Shaw. This designer food promotes focus, concentration and clarity because of its main ingredient, choline. This nutrient is required to make acetylcholine, an important neurotransmitter that assists in memory and muscle movement.

Lift™ is another designer food formula by Durk Pearson and Sandy Shaw. It’s an energy-boosting nutritional supplement to fire up your brain. It alleviates mental fatigue giving you the brain supplements to achieve energy and mental clarity.

LIFT and MIND together will help you achieve not only youthful energy, but removes brain fog, improving your memory These two drinks only work if you work them. Twice a day. Drink it first thing in the morning on an empty stomach. Then in the afternoon for any brain fog that may have moved in because of stress. Any decline in cognitive abilities can happen for many reasons. But LIFT and MIND are the reasons you need to achieve that youthful energy and mental clarity you deserve.

We want to show you that good sleep doesn’t have to be just a dream. Get more power from your nap! Get more out of the sleep you get.

5 Tips for Improving Your Sleep Quantity & Quality

Few things in life are as universal and as neglected as sleep. While our society does not necessarily promote healthy lifestyles or sleep patterns, you can take your health into your own hands by implementing these tips for better and more restorative sleep.

Choline in Brain Function and Sleep

Sleep is crucial for our health including our physical, mental and emotional well-being. Choline in Brain Function and Sleep Acetylcholine (made from choline) is an important part of regulatory pathways in sleep and many cognitive functions.

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Maintenance & Protection

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What are the best supplements for women?

Typically, recommended supplements for women can vary depending on individual health needs, age, and lifestyle. Commonly advised supplements often include a daily multivitamin containing essential vitamins and minerals like calcium, vitamin D, and folic acid. Iron supplements may be recommended for women with iron-deficiency anemia, especially during pregnancy. Omega-3 fatty acids, found in fish oil supplements, are beneficial for heart and brain health. Additionally, women approaching or going through menopause might discuss hormone replacement therapies or herbal supplements with their healthcare providers to manage symptoms. The guidance of a primary care doctor ensures that supplement choices align with a woman’s unique health profile, promoting a balanced and holistic approach to wellness.

Is there a recommended age for women to start supplements?

Supplements for women can be valuable at various stages of life, but there isn’t a one-size-fits-all recommended age to start taking them. The need for supplements often depends on an individual’s diet, lifestyle, and specific health concerns. In general, a balanced diet should provide most of the essential nutrients, and younger women with healthy eating habits may not need supplements. However, as women age, their nutritional requirements can change. For example, calcium and vitamin D become more important for bone health as women get older, and prenatal vitamins may be necessary during pregnancy. It’s advisable for women of all ages to consult with a healthcare professional, such as a primary care doctor or registered dietitian, to assess their specific needs and determine when and if supplements should be incorporated into their wellness routine. This personalized approach ensures that supplementation is both safe and beneficial.

What are some of the benefits of supplements for women?

Supplements for women offer a range of short-term and long-term benefits, making them a valuable addition to a healthy lifestyle. In the short term, supplements can provide an immediate boost in essential nutrients, addressing deficiencies that may lead to fatigue, mood swings, or weakened immune function. For instance, iron supplements can help combat iron-deficiency anemia, while vitamin C supplements can strengthen the immune system. In the long term, consistent use of supplements can support overall health and prevent chronic conditions. For women, calcium and vitamin D supplements can enhance bone density, reducing the risk of osteoporosis in the long run. Omega-3 fatty acid supplements contribute to heart and brain health, potentially lowering the risk of cardiovascular disease and cognitive decline with age. However, it’s crucial to remember that supplements should complement a balanced diet rather than replace it, and consulting with a healthcare professional is essential to ensure the right supplements are chosen for individual needs and goals.

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The scientists behind Life Priority, Durk Pearson & Sandy Shaw – Life Extension Scientists & Designer Food™ Formulators are independent experts in anti-aging research and brain biochemistry and have many awards including the Award for Excellence in Health & Education from the Association for Holistic Health, for individuals who have made special contributions to biomedical aging research.

Since 1994, Life Priority has recognized the importance of sourcing high quality supplements for our customers. Selectively chosen for quality, and backed by scientific research, Life Priority supplements are made to complement a healthy and active lifestyle.

Educating our customers in multivitamins and supplements that can improve your health and serve as a great way to add years to your life. Now, almost 30 years after retiring from Major League Baseball, Greg and his wife, Michelle continue to offer top-quality health and nutritional supplements to health enthusiasts across the globe.