The Durk Pearson & Sandy Shaw® Life Extension NewsTM Volume 20 No. 2 • March 2017 MAGNESIUM REDUCES ALL-CAUSE MORTALITY, INCLUDING STROKE, HEART FAILURE, AND DIABETES A very recent paper (Fang, 2016) examined the association between dietary magnesium and health. In this dose-response meta-analysis from 40 prospective cohort studies that included over one million (1,000,000) … Read more
At first glance (okay, maybe also at second and third) green smoothies can look like the most unappealing thing that you would ever want to ingest, but it may be time to reconsider. Sure, they don’t look delicious, but in reality they can be, and best of all, they pack a nutritious punch. A green … Read more
The downside: with age comes health risks. The upside: many of these risks are easily preventable. With just a little bit of wisdom and a strong dose of diligence you too can become a healthier, happier, and better-balanced woman with these 6 steps. Practice your Balance & Flexibility It sounds like a weird thing to … Read more
As we continue this health journey with you, we want to highlight our second pillar of health success. With summer practically here and the temperatures rising, hydration has never been more important. Drinking water and keeping hydrated can seem like a monotonous task that we don’t really give much thought to, but in the grand … Read more
Are you aware of all of the benefits that niacin can offer? More often than not, many people seek out flush-free niacin because of the intense side effects that can occur in some (reddening of the skin, heat sensation, itching) all due to the increased blood flow response. If you have ever experienced how intense … Read more
Arginine helps preserve kidney function, boost the immune system, increase insulin sensitivity, promotes cardiovascular health, and facilitate erections.
Omega-3 Fatty Acids are hard to come by in food sources. Here are a couple of our favorite recipes that highlight Omega-3s.
Life Priority is introducing a new segment where we share information, tips and the science behind our Four Pillars of a Healthy Lifestlye. We’re going to start by featuring a new pillar each month!
One of the top 5 New Year’s resolutions on everyone’s list is to get healthier! Choosing to eat better and get more exercise will help. An easy way to keep to your resolution would be to add a high quality omega-3 fatty acid supplement to your daily regimen. An omega-3 fatty acid deficiency is creating … Read more
Heart healthy tips for couples this Valentine’s Day! Love each other by loving your hearts!
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