The New Year is all about new beginnings, and there’s no better time to make a resolution and improve your heart health. The New Year offers an irresistible opportunity to start fresh and reaffirm your commitment to a healthier lifestyle. Since February is Heart Awareness Month, now is the perfect time to kick those bad … Read more
What is the definition of natural ingredients and what is the definition of synthetic ingredients? There’s always a debate in the health community about the benefits of synthetic ingredients (created in a laboratory) in nutritional supplements. The recent trend and belief is that all-natural everything is the best choice, but is that true? According to … Read more
Did you know that your oral health can offer clues about your overall health?
dietary supplements are regulated by the U.S. Food and Drug Administration (FDA) as foods, they are regulated differently from other foods and from drugs.
1) What are antioxidants? When discussing antioxidants, we mean vitamins C, E, and the provitamin Beta Carotene. 2) Where are antioxidants found? These nutrients can be found in a wide variety of vitamin supplements and fortified foods. More specifically, Vitamin C is found in grapefruits, strawberries, blueberries, oranges, kale, potatoes and broccoli. Vitamin E is … Read more
In today’s fast-paced world it’s tough to know which vitamins are essential and which are exploited for profit. Vitamin D-3 falls under the essential category as it can benefit people in numerous ways. Like most necessary vitamins, acquiring the right amount is tricky especially during the winter months when mother nature hides the sun from … Read more
Do you need a Lifeguard— The recent study, “Multivitamin-Mineral Use Is Associated with Reduced Risk of Cardiovascular Disease Mortality Among Women in the United States,” published in The Journal of Nutrition and conducted by the National Institutes of Health (NIH), Office of Dietary Supplements (ODS), found that women who took a multivitamin versus non-users for three or … Read more
Widespread nutrient shortfalls: public health crisis? “Government data has confirmed that our population is not getting all the key nutrients we need from food alone,” said Steve Mister, president and CEO of CRN. “We seem to be generally well-fed, but not necessarily well-nourished. Dietary supplements play the important role of filling nutrient gaps, and our … Read more
The best bet to avoiding downtime with the flu is to build up your health and immunity year round, not just during flu season. Support your immune system’s natural defensive functions… work on eating right- minimize your SUGAR intake, get plenty of exercise and sleep…and fill in the gaps with high quality dietary supplements! Here … Read more
Appetite out of control this holiday season? Phenylalanine may be the answer! Okay you’ve decided to lose weight and take charge of your health. But how do you deal with those late night snack attacks and mid-afternoon cravings for candy, cookies, soda, and chips – especially with Thanksgiving and Christmas looming ominously in the near … Read more
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Avoid infections, and enhancing immune surveillance to prevent them in the first place is what we consider the best strategy.
