They say in professional sports, and with athletics at many levels, that the game is 90 percent mental and 10 percent physical. As a professional baseball player from 1971 to 1987, I trained very hard and tried to eat healthy foods to get an edge. During my 16-year career I played in the major leagues … Read more
Arginine helps preserve kidney function, boost the immune system, increase insulin sensitivity, promotes cardiovascular health, and facilitate erections.
Omega-3 Fatty Acids are hard to come by in food sources. Here are a couple of our favorite recipes that highlight Omega-3s.
Can having a positive attitude really make you live longer? We investigate how your attitude affects your health.
Life Priority is introducing a new segment where we share information, tips and the science behind our Four Pillars of a Healthy Lifestlye. We’re going to start by featuring a new pillar each month!
As we are in the thick of winter it is easy to relate being cold to poor circulation, but when you really dissect the problem of poor blood circulation it actually leads to a multitude of issues. It is important to understand the symptoms of restricted blood flow so you can address the matter early … Read more
Vitamin D isn’t just for bone health. Research has shown that the benefits are much broader.
As we approach Blue Monday 2017, this article from our trusted friends at Life Enhancement is a very important read! If you’re struggling with the blues, please take a minute to read this article written by Will Block, Publisher and Editorial Director of Life Enhancement magazine! ~ Sincerely The Life Priority Team We all want … Read more
Why our bodies need Vitamin D supplementation & how today’s lifestyles hinder production.
As you develop your New Year’s Resolutions, make sure you are also making your mental health a priority. Weight loss and physical goals always seem to be at the forefront this time of year, but remember, you can’t achieve those goals without taking care of your mind first. Even with the most mundane of tasks … Read more
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