Choline in Brain Function and Sleep
Choline in Brain Function and Sleep Acetylcholine (made from choline) is an important part of regulatory pathways in sleep and many cognitive functions. By Durk Pearson
Choline in Brain Function and Sleep Acetylcholine (made from choline) is an important part of regulatory pathways in sleep and many cognitive functions. By Durk Pearson
Durk Pearson & Sandy Shaw’s Life Extension News Volume 16 No. 4 – April 2013 A new paper1 describes the sleep-dependent memory processing factory that
They say in professional sports, and with athletics at many levels, that the game is 90 percent mental and 10 percent physical. As a professional
Arginine helps preserve kidney function, boost the immune system, increase insulin sensitivity, promotes cardiovascular health, and facilitate erections.
Omega-3 Fatty Acids are hard to come by in food sources. Here are a couple of our favorite recipes that highlight Omega-3s.
Can having a positive attitude really make you live longer? We investigate how your attitude affects your health.
Life Priority is introducing a new segment where we share information, tips and the science behind our Four Pillars of a Healthy Lifestlye. We’re going to start by featuring a new pillar each month!
As we are in the thick of winter it is easy to relate being cold to poor circulation, but when you really dissect the problem
Vitamin D isn’t just for bone health. Research has shown that the benefits are much broader.
As we approach Blue Monday 2017, this article from our trusted friends at Life Enhancement is a very important read! If you’re struggling with the
Why our bodies need Vitamin D supplementation & how today’s lifestyles hinder production.
As you develop your New Year’s Resolutions, make sure you are also making your mental health a priority. Weight loss and physical goals always seem
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