You might not realize it, but if you’re getting fit or staying fit after 50, then you are riding the wave of one of the hottest trends in fitness around the world. TWO trends, actually, according to the American College of Sports Medicine (ACSM), which has released its 17th annual survey on the hot topics … Read more
Men’s health, it’s not an unknown fact: most men only go to the doctor when they are sick. This creates the generalization that men are much too casual or disinterested in their health. We urge that men (and women) get an annual physical so they can address any underlying concerns that may be present in … Read more
An apple a day keeps the doctor away. Everyone should drink 8 cups of water per day. These are just two examples of health advice which is well known, but walking daily is another important one. Doctors and other healthcare professionals would like people to exercise for at least an hour every day, but a … Read more
The effects of exercise and supplementation on mood, I remember reading a story a few years ago about a depressed housewife who, at age 44 and 100 pounds overweight, knew that she needed to change her life. She first went to her doctor, who prescribed an antidepressant, but she thought there had to be a … Read more
Muscle Memory helps muscle recovery due to the Amino Acid L-Arginine
Do you ever make New Year’s resolutions regarding your exercise routine only to watch them go by the wayside within a few weeks? As a personal trainer, this was the most common issue that I would encounter with my clients. It would be the actual sticking to an activity. Why People Fail at Exercise Resolutions The … Read more
If you are interested in learning how to get better workouts as a pro player or a weekend warrior, please contact me at customerservice@lifepriority.com.
With the temperatures reaching record numbers lately, it can be a challenge to get out and do much of anything. Most of us would rather curl up in a dark, air-conditioned room than spend time under the blazing sun outside. But what if it’s not just the heat that’s making you tired? What if a … Read more
Arginine helps preserve kidney function, boost the immune system, increase insulin sensitivity, promotes cardiovascular health, and facilitate erections.
I have used Total Joint Complex for years and my knees thank me. Anyone who has experienced either knee or shoulder pain knows these two pains are extremely intense. The times I have slacked on my personal supplement regimen I always jump right back on as my knees feel years older without Total joint Complex.