Appetite out of control? Lift may just be the answer!

Lift can help support a more productive and positive exercise regiment. Before you know it, those extra pounds you’ve been carrying around will start to melt away-safely and effortlessly.

Life Priority Whey of Life Protein

WHEY OF LIFE is a flavorless, high grade, whey protein isolate that offers 20 grams of protein per serving.

Healthy Treats Naughty & Nice List

Holidays

The holidays have so many exciting and sometimes stressful things going on, ranging from family, shopping, decorating and food. There are so many different things going on that staying healthy might take a back seat to the rigors and pleasures during this special time of year. Besides always being on the run, what people consume plays … Read more

Drop the Pop and Lose the Weight!

Soda pop is an easy buy at the store and everyone loves it, but pop is not healthy for us and can hurt us more than we realize.

The concept of losing weight is at the forefront of many people’s minds, but sometimes the process is more difficult than first believed. Fatty foods need to be cut out, if not reduced, and an increase in exercise is essential, but other factors may increase weight loss success that most don’t consider. What we drink … Read more

Study-Can one cup of coffee contribute to overweight and obesity in men?

An alternative to coffee could be Lift. Lift is an all-natural energy-drink mix (also available in capsule form) that can help boost energy. Lift doesn’t fill your body with caffeine; instead it uses L-phenylalanine to potentially help elevate your energy levels, mental clarity and happiness

Breakfast: Still the Most Important Meal

breakfast

With summer fast approaching, many people are trying to lose weight and rediscover their “swimsuit bodies.” This often includes a lot of diet and exercise, but the key to weight loss may be found in breakfast. Many people skip breakfast and instead bring snacks to hold them over, or worse, they wait until lunch to … Read more