Mental Health
Study-Can one cup of coffee contribute to overweight and obesity in men?
An alternative to coffee could be Lift. Lift is an all-natural energy-drink mix (also available in capsule form) that can help boost energy. Lift doesn’t fill your body with caffeine; instead it uses L-phenylalanine to potentially help elevate your energy levels, mental clarity and happiness
My Passion for Life Priority
I love Lift and Lift Caps, and have personally used these life-saving supplements for over 20 years. I started using Lift/Lift Caps as a busy wife/mother of 3 small children (under 5) in 1991. At 66, my morning routine that helps me stay strong and gives me better mental focus is to go get my … Read more
Mother-Daughter #HydrateMe Challenge: Drinking Enough Water
By Michelle Pryor I recently was challenged to the #HydrateMe Challenge with my daughter Hailey. As a health enthusiast and working in the health industry for more than 25 years, I know the value of getting enough water daily. However, my results were surprising—I was only getting four to five full glasses a day. After three weeks of getting enough … Read more