Men’s health, it’s not an unknown fact: most men only go to the doctor when they are sick. This creates the generalization that men are much too casual or disinterested in their health. We urge that men (and women) get an annual physical so they can address any underlying concerns that may be present in … Read more
Simple Tips on How to Cope with Stress If you want to reduce stress, understand these three common problems and situations that create stress, 1. Poor use of time and lack of planning 2. Unreal expectations- 3. Unhealthy Relationships Learn how to manage these 3 areas by practicing general techniques of stress reduction and protection: … Read more
There are a few givens in this life. We are all aging. Getting the right nutrients in our diet can slow up the aging process. Most of us do not get enough of the essential nutrients in our daily diet. If we become sick, mentally or physically, we do not enjoy life as much and can be a burden on our family.
In today’s fast-paced lifestyles, most men are faced with increasing mental and physical demands as they age. Personally, I have found that an easy, logical way to slow up my aging process is to keep my body and brain more fit through the use of a few essential supplements with each meal. I urge all … Read more