muscle recovery

What is Phosphatidylserine?

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As we age, the demands of life only seem to grow, and our bodies and minds begin to gradually decline which can make things difficult for us. The mental decline as we age can be especially frustrating, and may lead to other potential problems. Although aging and its side effects are inevitable, we can fight … Read more

Don’t Neglect Your Brain, Muscles, and Joints

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by Greg Pryor, Life Priority co-owner and former Kansas City Royal from the 1985 Championship team Although I was a pro baseball player for 16 years, my real love in high school and college was golf. I sometimes wonder what might have happened if my life had gravitated towards playing competitive golf instead of baseball. … Read more