Coaching/Managing a Team…Is It For Everyone? by Greg Pryor

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Coaching/Managing a Team…Is It For Everyone? From age 7 to 37, I played baseball under the guidance of dozens of coaches and managers.  From age 7 to 22, I played as an amateur, and then, after I signed my first pro contract with the Washington Senators in 1971, I played 16 years as a professional.  … Read more

Don’t Neglect Your Brain, Muscles, and Joints

by Greg Pryor, Life Priority co-owner and former Kansas City Royal from the 1985 Championship team Although I was a pro baseball player for 16 years, my real love in high school and college was golf. I sometimes wonder what might have happened if my life had gravitated towards playing competitive golf instead of baseball. … Read more

The Story of a #DadBoss

As a busy dad, husband, entrepreneur… and human, it’s sometimes hard to keep up! I’ve decided that the main reason it’s hard to keep up is because I’m passionate about every label that I have. Passionate about enjoying my kids’ childhood, passionate about being the husband that my wife deserves, passionate about leading my business in … Read more

Guy’s Guide to a Healthier Lifestyle

It’s known fact most men only go to the doctor when they are sick. This creates the generalization that men are too casual about their health.

It’s not an unknown fact: most men only go to the doctor when they are sick. This creates the generalization that men are much too casual or disinterested in their health. We urge that men (and women) get an annual physical so they can address any underlying concerns that may be present in their health … Read more

Six Foods to Eat this Summer

With summer and warm weather comes sweating. With sweating comes higher risks of dehydration and nutrient deficiencies. Combat these risks by eating locally sourced, in season produce. Visit your local farmer’s markets or check for the local section in your grocery store. In season fruits and vegetables contain nutrients that are at their peak, and … Read more

How to Be a Healthier, Happier, Better-Balanced Woman: 6 steps to self-improvement

These 6 steps are important for any woman at any stage of life so that she can become healthier, happier, and better-balanced woman.;Do you ever make New Year’s resolutions regarding your exercise routine only to watch them go by the wayside within a few weeks? 

The downside: with age comes health risks. The upside: many of these risks are easily preventable. With just a little bit of wisdom and a strong dose of diligence you too can become a healthier, happier, and better-balanced woman with these 6 steps. Practice your Balance & Flexibility It sounds like a weird thing to … Read more

Summer Hydration 101: Hydration Through Supplementation

Six to eight large glasses of water daily is sufficient for sedentary activities. Listen to your body, and when you're thirsty, DRINK WATER!

As we continue this health journey with you, we want to highlight our second pillar of health success. With summer practically here and the temperatures rising, hydration has never been more important. Drinking water and keeping hydrated can seem like a monotonous task that we don’t really give much thought to, but in the grand … Read more

When is the Best Time to Take Your Muscle Memory?

Muscle Memory is a cutting edge arginine supplement, created from many years of science research. Little do many of us know though, is that the science isn’t just in the nutrient itself. We think, “Okay I have a new supplement, I just need to make sure I take it everyday,”–this usually ends up being first … Read more

Drop the Pop and Lose the Weight!

Soda pop is an easy buy at the store and everyone loves it, but pop is not healthy for us and can hurt us more than we realize.

The concept of losing weight is at the forefront of many people’s minds, but sometimes the process is more difficult than first believed. Fatty foods need to be cut out, if not reduced, and an increase in exercise is essential, but other factors may increase weight loss success that most don’t consider. What we drink … Read more

Arginine Improves Blood Flow and Exercise Capacity

Glycine was found to significantly reduce the feeling of fatigue the next morning, supporting an improvement in sleep quality by glycine.;Life Extension; Dopamine agonists such as cocaine and methamphetamine (“speed”) have been shown to increase the speed of the internal clock.;Arginine for pain, pain is the hallmark of sickle cell disease, with some patients in pain all of the time. Durk Pearson & Sandy Shaw.;Niacin; Debate in the health community about the benefits of synthetic ingredients (created in a laboratory) in nutritional supplements.

Arginine helps preserve kidney function, boost the immune system, increase insulin sensitivity, promotes cardiovascular health, and facilitate erections.

Healthy Recipe Highlight: Mega Omega Recipes

Omega-3 Fatty Acids are hard to come by in food sources. Here are a couple of our favorite recipes that highlight Omega-3s.