The Sleeping Brain Decides What to Remember and What to Forget

The sleep-dependent memory processing factory that decides what to do with all that information you encountered during the day.;While our society does not necessarily promote healthy lifestyles or sleep patterns, you can take your health into your own hands.

Durk Pearson & Sandy Shaw’s Life Extension News Volume 16 No. 4 – April 2013 A new paper1 describes the sleep-dependent memory processing factory that decides what to do with all that information you encountered during the day. As the paper’s authors point out, only some of that information is consolidated so as to become … Read more

Life Priority Meets Mavericks of the Mind

Glycine was found to significantly reduce the feeling of fatigue the next morning, supporting an improvement in sleep quality by glycine.;Life Extension; Dopamine agonists such as cocaine and methamphetamine (“speed”) have been shown to increase the speed of the internal clock.;Arginine for pain, pain is the hallmark of sickle cell disease, with some patients in pain all of the time. Durk Pearson & Sandy Shaw.;Niacin; Debate in the health community about the benefits of synthetic ingredients (created in a laboratory) in nutritional supplements.

*We found this thought-provoking article on consciousness by David Jay Brown from his blog and thought it would be very informational. Mavericks of the Mind Thought Provoking Interviews on Consciousness by David Jay Brown Durk Pearson and Sandy Shaw co-authored two of the first and most widely read books on the subject of human longevity–Life … Read more