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breakfast
Hailey Pryor

Breakfast: Still the Most Important Meal

With summer fast approaching, many people are trying to lose weight and rediscover their “swimsuit bodies.” This often includes a lot of diet and exercise,

Hailey Pryor

April 2014 Blog with Durk and Sandy

REMOTE ISCHEMIC CONDITIONING COULD IT BE AN EXERCISE MIMIC?REDUCING DAMAGE DONE BY EVOLVING HEART ATTACK WITH SIMPLE INEXPENSIVE METHOD A safe, simple, and effective way to

Brush Up On Healthy Habits!

Our parents always asked us if we had brushed our teeth when we were younger, and they may have been on to something with their

Hailey Pryor

November 2013 Blog with Durk and Sandy

APPETIZERS In an honest search for knowledge you quite often have to abide by ignorance for an indefinite period. — Erwin Schrodinger Being a scientist

Hailey Pryor

October 2013 Blog with Durk and Sandy

APPETIZERS The following short excerpt is from Freehold by Michael Z. Williamson (Baen, 2004): Background: UN vs. FREEHOLD, a former Earth colony, now an independent

Hailey Pryor

August 2013 Blog with Durk and Sandy

APPETIZERS The problem with doing nothing is not knowing when you’re finished. — Benjamin Franklin Time is what keeps everything from happening at once. —

Hailey Pryor

Brain Fuel: Your secret to success?

by: Greg Pryor They say in professional sports, and with athletics at many levels, that the game is 90 percent mental and 10 percent physical.

Hailey Pryor

Life Priority Summer Safety Tips

The dog days of summer are fast approaching, but do people really know the dangers? Kids play outside daily, swimming pools provide relief from the

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