Magnesium is Important to Cardiovascular

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Magnesium Priority™ Contains Pure Magnesium Bisglycinate

Magnesium biglycinate, a form that is easier to absorb and won’t cause digestive issues. Magnesium is an essential mineral that’s involved in 300+ biological processes in the body. 

Why Should You Take Our Magnesium Supplements

Magnesium is very important and involved in over 300 metabolic reactions. It is necessary for every major biological process. It is important for the electrical stability of cells, the maintenance of membrane integrity, muscle contraction, nerve conduction, and the regulation of vascular tone.

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Different Types & Purposes of Magnesium

Magnesium comes in a variety of forms, each with its own set of advantages. Magnesium, like other dietary vitamins and minerals, exists in nature in a variety of organic and inorganic forms. In terms of human biology, each of these variants has varied degrees of efficiency.

Magnesium Glycinate

This popular form is an organic chelate combination of magnesium plus the amino acid glycine. It is known to be gentle on the stomach with good bioavailability, and has been shown to promote decreased anxiety, improved quality of sleep and have therapeutic effects for other mental health disorders.

Magnesium Citrate

Citrate is the most popular form of magnesium. It is bound to citric acid and is considered to be the most bioavailable and most common type of supplement used for magnesium deficiencies. This type is good for helping muscle cramps or muscle pain.

Magnesium Chloride

External wounds treated with a magnesium chloride oil solution have shown to have positive effects on leucocytic activity and phagocytosis, making it excellent for wound cleansing. It also plays a vital role by increasing hydrochloric acid in the stomach because this type completely ionized allowing it to increase gastric acids for proper digestion.

Magnesium Oxide

This particular type has a lower absorption rate, but is most commonly used to treat migraines. It is also a good source for reducing stomach acid, and can be found in several types of antacids which relieve heartburn, indigestion, or a sour stomach.

Magnesium Lactate

Lactate is more commonly used for individuals who require larger doses of magnesium for nutritional therapy recommended by their health care provider. However, it is also used as a food additive to reduce the acidity in different food mixtures.

Magnesium L-Threonate

This particular type is one of the most absorbable forms of magnesium. It is also known as “NeuroMag” because this form crosses the blood-brain barrier and deposits magnesium in the brain tissues suggesting that it could be used for brain health improving memory and brain function.

Magnesium Malate

Malate is found to be easier to digest and easier to absorb than some of the other types which helps to regulate bowel movements. It is also known for its sour taste that enhances the flavor of foods.

Magnesium Sulfate

Mg Sulfate is considered the “atlhete’s magnesium” as it is commonly used in bath water to help soothe sore muscles and relieve muscle cramps. You might know it better as “Epsom Salt.” It is also known to be the most potent type of magnesium to reduce constipation, but also has many other uses intravenously in the health care field.

Magnesium Orotate

Orotate contains “orotic acid” which is said to increase workout endurance and athletic performance; however, there is not enough research to valid that claim. It is also more expensive than other forms of magnesium which usually makes it a lesser option than the other types of magnesium above.

Remember, magnesium is an important natural mineral in your body, but it is not recommended to take any supplement without consulting with your doctor. So, if you’re curious whether you’re deficient or not getting the recommended amounts of magnesium needed, give your doctor a call. They will help you determine whether you need magnesium supplements, and which magnesium type is the best form for you.

Magnesium Sulfate

Mg Sulfate is considered the “atlhete’s magnesium” as it is commonly used in bath water to help soothe sore muscles and relieve muscle cramps. You might know it better as “Epsom Salt.” It is also known to be the most potent type of magnesium to reduce constipation, but also has many other uses intravenously in the health care field.

Magnesium Family of Products

Our ubiquinol CoQ10 products are better absorbed than traditional ubiquinone, which means the body actually gets more of CoQ10’s health benefits. Unfortunately, CoQ10 levels in our bodies decline over time. LE supplements like CoQ10 with ubiquinol help alleviate the decline in CoQ10 levels and are therefore at the very foundation of living well.

Ubiquinone CoQ10 Family of Products

For traditionalists who are looking for a more affordable alternative to those products found in the ubiquinol family, our ubiquinone promotes healthy cellular-level energy production and is a foundational element to whole-body wellness.

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What are the benefits of taking CoQ10?

While CoQ10 naturally occurs in the body, you can also get it through foods such as salmon, tuna, broccoli and cauliflower. Research shows that CoQ10 supports the heart by helping lower blood pressure and decreasing cholesterol levels. It is also beneficial for those already taking statin medication as it can reduce the muscle and joint pain caused as a side effect of the statin. There is no standard recommended dosage as it is dependent per person.

Who should take CoQ10 supplements?

Your doctor may recommend CoQ10, especially as you age. In addition, if you want to encourage healthy energy levels, CoQ10 might just be the supplement for you. Adding CoQ10 into your wellness routine helps support cardiovascular health and provides powerful antioxidant support to your heart brain and kidneys. Routine and dedicated use of CoQ10 vitamins also has been shown to help support blood pressure levels already within a normal range.

When should you take CoQ10: morning or night?

Take CoQ10 in the morning or afternoon to get the full benefits of this energizing supplement. Taking this dietary supplement at night may cause a restless night’s sleep. If you are taking other medications or supplements, it is important to speak with your doctor first to ensure there’s not a risk of an adverse reaction.

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