How a Healthy Mind Helps You Function Better

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As you develop your New Year’s Resolutions, make sure you are also making your mental health a priority. Weight loss and physical goals always seem to be at the forefront this time of year, but remember, you can’t achieve those goals without taking care of your mind first. Even with the most mundane of tasks … Read more

Food for Thought-Nutrition for Your Brain

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August signals the beginning of fall and another school year.  As kids, we were excited to see friends after our summer vacations but, most importantly, we knew it was a fresh start to learn new information, and we had to make our “grades”. We can all improve our ability to remember things more easily and … Read more

Dr. Jill Young-Endorsement for Total Joint Complex™

I have used Total Joint Complex for years and my knees thank me. Anyone who has experienced either knee or shoulder pain knows these two pains are extremely intense. The times I have slacked on my personal supplement regimen I always jump right back on as my knees feel years older without Total joint Complex.

Study-Can one cup of coffee contribute to overweight and obesity in men?

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An alternative to coffee could be Lift. Lift is an all-natural energy-drink mix (also available in capsule form) that can help boost energy. Lift doesn’t fill your body with caffeine; instead it uses L-phenylalanine to potentially help elevate your energy levels, mental clarity and happiness

Life Priority Meets Mavericks of the Mind

Glycine was found to significantly reduce the feeling of fatigue the next morning, supporting an improvement in sleep quality by glycine.;Life Extension; Dopamine agonists such as cocaine and methamphetamine (“speed”) have been shown to increase the speed of the internal clock.;Arginine for pain, pain is the hallmark of sickle cell disease, with some patients in pain all of the time. Durk Pearson & Sandy Shaw.;Niacin; Debate in the health community about the benefits of synthetic ingredients (created in a laboratory) in nutritional supplements.

*We found this thought-provoking article on consciousness by David Jay Brown from his blog and thought it would be very informational. Mavericks of the Mind Thought Provoking Interviews on Consciousness by David Jay Brown Durk Pearson and Sandy Shaw co-authored two of the first and most widely read books on the subject of human longevity–Life … Read more