Total Health

3 Tips to Protect Your Immune System in the Fall

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Tips to Protect Your Immune System in the Fall

Tips to Protect Your Immune System in the Fall The human body is a complex organism which requires many parts and systems to function properly for us to keep going. The immune system is vital to our survival, but many people take for granted that it will perform its duties. In reality, maintaining a healthy … Read more

Life Priority Holiday Travel Tips

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Traveling during the holiday season, especially during Thanksgiving, Christmas and The New Year, is the most expensive time to travel.

Traveling during the holiday season, especially during Thanksgiving, Christmas and The New Year, is the most expensive time to travel. Everyone has somewhere to be, and with that business, the airlines raise their prices just to keep up with the demand. Here are a few things I have learned over the years through personal experience, … Read more

3 Tips to Prepare Yourself for Cold & Flu Season

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The best bet to avoiding downtime with the flu is to build up your health and immunity year round, not just during flu season.

As the weather changes, so do health risks. The temperature lowers, winds change and things begin to die off, but the cold and flu is just getting warmed up. The fall brings many cases of the cold and flu, and staying healthy can be especially difficult during these later months. Although these seasonal illnesses rear … Read more

What Causes Brain Fog?

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Brain fog is a term used to describe a subjective feeling of mental haziness or confusion, often accompanied by a sense of reduced clarity..; People need to be mentally strong to overcome obstacles. Let’s explore how you can help yourself by helping your brain overcome obstacles!

Brain fog is a term used to describe a subjective feeling of mental haziness or confusion, often accompanied by a sense of reduced mental clarity and difficulty concentrating or thinking clearly. It can manifest as forgetfulness, difficulty processing information, and a general sense of mental fatigue. While brain fog is not a medical diagnosis itself, it can be a symptom of various underlying causes, including stress, sleep deprivation, certain medical conditions, nutritional deficiencies, and medication side effects. Brain fog can significantly impact daily functioning, making tasks that typically require mental focus and attention more challenging. It’s important to address the root causes of brain fog to alleviate the symptoms and regain cognitive clarity.

How would you like to eliminate brain fog and memory lapses? It’s possible.


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Nutrient Deficiency

Brain fog can be associated with several nutrient deficiencies, as essential vitamins and minerals play a significant role in maintaining cognitive function and mental clarity. Some common nutrient deficiencies that can lead to or exacerbate brain fog include:

  1. Vitamin B12 Deficiency: Vitamin B12 is crucial for the health of nerve cells and the production of myelin, a substance that insulates nerve fibers. A deficiency can lead to cognitive impairment, memory problems, and difficulty concentrating.

  2. Folate Deficiency: Folate, also known as vitamin B9, is essential for DNA synthesis and repair and plays a role in neurotransmitter production. A lack of folate can contribute to brain fog and other cognitive issues.

  3. Iron Deficiency: Iron is necessary for the transport of oxygen to the brain, and inadequate iron levels can result in reduced cognitive function, poor concentration, and mental fatigue.

  4. Vitamin D Deficiency: Vitamin D is involved in various aspects of brain health. A deficiency has been linked to mood disorders and cognitive impairment.

  5. Omega-3 Fatty Acid Deficiency: Omega-3 fatty acids, specifically EPA and DHA, are important for brain health. A deficiency can affect cognitive function, mood, and memory.

  6. Magnesium Deficiency: Magnesium is essential for numerous biochemical reactions in the brain. A lack of magnesium can lead to cognitive difficulties, including brain fog.

  7. Zinc Deficiency: Zinc plays a role in cognitive function and neurotransmitter regulation. A deficiency can lead to memory problems and difficulty concentrating.

  8. Thiamine (Vitamin B1) Deficiency: Thiamine is important for brain energy metabolism. A deficiency can lead to cognitive impairments and mental confusion.

  9. Vitamin C Deficiency: Vitamin C has antioxidant properties and plays a role in neurotransmitter synthesis. A lack of vitamin C can affect cognitive function and mood.

  10. Selenium Deficiency: Selenium is involved in protecting the brain from oxidative damage. A deficiency can impact cognitive function.

Brain Health & Supplementation

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Proactive Cognitive Health

We are all at some point guilty of not making our own health a priority, unfortunately that mentality sometimes comes at the greatest price imaginable.
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Supplements To Help Stop Brain Fog

Supplements to help alleviate or prevent brain fog can be beneficial, especially if nutrient deficiencies or other underlying causes are contributing to this cognitive issue. However, it’s essential to consult with a healthcare provider before starting any supplement regimen to identify the specific causes and appropriate solutions for your brain fog. Here are some supplements that may be considered:

  1. L-Methylfolate: This active form of folate can help address folate deficiency, which can contribute to brain fog. It supports neurotransmitter function and overall cognitive health.

  2. Vitamin B12: Vitamin B12 supplements can be helpful for individuals with a deficiency, as they support nerve function and cognitive clarity.

  3. Iron: If you have an iron deficiency, iron supplements may be necessary to improve oxygen transport to the brain and alleviate cognitive symptoms.

  4. Omega-3 Fatty Acids: Omega-3 supplements, particularly those rich in EPA and DHA, can support brain health, reduce inflammation, and enhance cognitive function.

  5. Vitamin D: Vitamin D supplements may be recommended if you have a deficiency, as they can improve mood and cognitive function.

  6. Magnesium: Magnesium supplements may be beneficial for individuals with a magnesium deficiency, as they can help alleviate cognitive symptoms like brain fog.

  7. Zinc: Zinc supplements may be necessary for those with a zinc deficiency, as zinc is important for cognitive function and neurotransmitter regulation.

  8. Thiamine (Vitamin B1): Thiamine supplements can be considered for individuals with a thiamine deficiency, which can affect energy metabolism in the brain.

  9. Vitamin C: Vitamin C supplements may help address a vitamin C deficiency, which can affect cognitive function.

  10. Selenium: Selenium supplements can be considered for individuals with a selenium deficiency, as this mineral is involved in protecting the brain from oxidative damage.

It’s crucial to determine the underlying causes of your brain fog through a healthcare provider’s assessment and appropriate diagnostic tests. Nutrient deficiencies can often be addressed through dietary changes, so it’s advisable to aim for a well-balanced diet that includes these essential nutrients. 

This information is presented to help you understand the importance of proper nutrition and the benefits of quality supplements. Consult your health care provider to determine how you can live your best life starting today!

To Your Health,
Michelle & Greg Pryor

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.

Magnesium, The Mystery Mineral

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Magnesium is an essential mineral involved in 300+ biological processes in the body. In other words, you need magnesium to stay healthy!; health supplements; bone restore; hair skin and nails; two per day capsules; c vitamin; vitamin c; vitamin c2; c2 vitamin; omega 3 supplement; health booster; vitamin k; vitamin d; vitamin d3; one per day vitamin; one per day multivitamin; glucosamine chondroitin; life extension magnesium; magnesium supplement; coq10 supplement; viatmin e supplement; glutathione cysteine; supplement nac; black seed oil; glucosamine; n acetyl cysteine; nacetyl l cysteine; fish oil; supplements fish oil; acetyl cysteine; omega 3 supplements; fish oil pill; omega 3 from fish oil; best fish oil supplements; n acetylcysteine cysteine; omega 3 supplements best; b complex; fish oil benefits; vitamins and supplements; black seed oil benefits; flush niacin; glucosamine chondroitin; vitamin life extension; supplements life extension; life extension multivitamin; life extension magnesium; magnesium caps; prostate ultra; fish oil vitamins; supplements vitamins; durk pearson; durk pearson and sandy shaw; Dietary magnesium is significantly associated with decrease in the risk of stroke, heart failure, type 2 diabetes, and all-cause mortality.

Magnesium is an essential mineral that is involved in 300+ biological processes in the body. In other words, you need magnesium to stay healthy!

Many are unaware of how vital magnesium is to their health and wellbeing. There was a time when most of the magnesium needed by the body was found in the foods we ate.  Today, studies show that a large percentage of the population do not get the minimum recommended amount of magnesium through their diet … sometimes providing as little as 50 percent of the amount necessary for good health.

Sufficiency vs. Deficiency

The question: Is your diet providing a sufficient amount of magnesium each day for you to enjoy good health, or are you part of the group who are unaware of a magnesium deficiency in your body?

“On the other end of mere ‘sufficiency’ lies a deficiency of magnesium. This is dangerous for the nervous system, heart and kidneys. Many people have strokes and heart attacks even though they have no high cholesterol and no high blood pressure. Why? They have nutritional deficiencies specific to the human heart.

As a single essential (heart and high blood pressure) nutrient, lack of magnesium may be responsible for more diseases than any other nutrient — our diet of white flour, white sugar and prescription drugs destroys magnesium. Magnesium is the most critical mineral required for the electrical stability of every cell in the body. With few exceptions, low or deficient DHEA magnesium is found in every illness. The majority of Americans lose 80-90% of their DHEA magnesium between the ages 30 and 80, accelerating the aging process. In perhaps no illness is magnesium deficiency more relevant than myocardial infarction (and high blood pressure) or acute heart attack and aging.

But there’s more danger to the body if your magnesium levels are low. The mineral is used by every organ in the body and especially by the heart, muscles and kidneys. Researchers have detected more than 3,751 magnesium-binding sites on human proteins. It is found in more than 300 different enzymes in the body.” — Dr. Bob Livingston

Breast Health Awareness

October 2023 Breast Health Awareness Education and Prevention are the key to Good Health!
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Nutritional Supplements

There are several forms of magnesium available in nutritional supplements. Magnesium Priority™ by Life Priority® contains magnesium biglycinate, a form that is easier to absorb and won’t cause digestive issues (as some other forms of magnesium can). (For more information, please visit: www.LifePriority.com.)

Daily Diet

If you are relying on your daily food intake to supply your minimum daily magnesium requirements, here’s some information to consider. There is a magnesium deficiency present in our nation which has occurred due to a number of things, including the commercial food industry, nutritionally depleted soils in which our foods are grown, and overcooking of our foods. Today’s fast-paced, busy lifestyle can lead to quick, “easy” choices that include fast food options, processed foods, and refined grains. These lifestyle choices sometimes overlook the importance of leafy green vegetables, legumes, nuts, seeds, and bananas, which provide magnesium and other essential nutrients from natural sources in one’s daily diet.

Use OCTOBER23 for 15% off*

(Offer expires October 31, *Limit of 2 orders per household)
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Magnesium Deficiency

Proper levels of magnesium are directly related to your health. Some signs of possible magnesium deficiency can include:

• Muscle cramps
• Calcium deficiency
• High blood pressure
• Type II diabetes
• Potassium deficiency
• Respiratory issues
• Poor memory
• Poor heart health
• Difficulty swallowing
• Inflammation
• Osteoporosis

Facts

• Poor natural foods, processed foods, medications, aging, stress and disease are all factors that can cause us to be magnesium-deficient.

• The nutrition provided by the crops we consume has declined significantly since then. According to a study published in the Journal of the American College of Nutrition, the nutrient content of crops had declined by as much as 40 percent between 1950 and 2004 when the study was conducted. The declines were related to efforts to create  crops that grew faster, yielded more and resisted pests. Imagine what it’s like now.

• “Emerging evidence suggests that when you select for yield, crops grow bigger and faster, but they don’t necessarily have the ability to make or uptake nutrients at the same, faster rate,” said lead researcher Dr. Donald Davis.

• Another study published in Nutrition and Health found that magnesium levels declined by 24 percent in vegetables, by 17 percent in fruit, by 15 percent in meat and by 26 percent in cheeses over the period from 1940 to 1991.

• Not only do most of the foods we consume today offer zero magnesium; some even contribute to leaching  magnesium from the body.

• Carbonated beverages contain phosphates that actually bind with magnesium in the digestive tract, rendering it unavailable to the body.

• Foods processed using refined sugars are “anti-nutrients” that actually consume nutrients during digestion, resulting in a net loss of nutrients.

• Caffeinated beverages cause the kidneys, which filter and excrete minerals, to release extra magnesium.

• Alcoholic beverages also cause the kidneys to excrete extra magnesium.

• Many prescription medications — particularly heart and asthma medications, birth control pills, estrogen replacement therapies and diuretics — cause the kidneys to excrete magnesium.

This information is presented to help you understand the importance of proper nutrition and the benefits of quality supplements. Consult your health care provider to determine how you can live your best life starting today!

To Your Health,
Michelle & Greg Pryor

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.

As Cold and Flu Season Approaches in 2023

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Are you ready for cold and flu season

Are you ready for cold and flu seasonAs the fall season approaches, we begin to see a lot of changes.  The leaves on the trees take on an array of beautiful colors; the weather will begin to cool off, with gentle breezes and pleasant temperatures, but as the temperatures begin to fall and we move into colder weather, we will see changes in the way we feel.  The flu and cold season will be approaching.  What better way to fight off that flu and cold season than to prepare our bodies by supplying it with plenty of  Vitamin C2 which is equivalent to eating 12 oranges and our 3 Way-Calcium Complex.

The month of October is also recognized as National Breast Cancer Awareness Month.  Breast cancer is the leading cancer sited among women and is second only to lung cancer in cancer deaths.  By the end of the decade, approximately 1.8 million women and 12,000 men will be diagnosed with invasive breast cancer.  Yes, we said MEN!  According to the American Cancer society, about 40,870 people in the United States will die from breast cancer 460 of them men. Breast cancer is about 100 times more common in women. We encourage you to know your body, be informed and make wise decisions with the care of a qualified health care professional.

Breast Health Awareness

October 2023 Breast Health Awareness Education and Prevention are the key to Good Health!
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We at Life Priority are very concerned with this and we care about our customers.  Another factor of our nation; approximately 1.5 million fractures occur every year.  Taking a calcium supplement could help bring these numbers down.  We want you to know how extremely grateful and thankful we are to have you as a customer.  Without you and your faith in one or more of our products, we couldn’t offer you our specialized product line.

One product we would like to recommend is Vita-C2.  It protects against harmful effects of pollution, helps to prevent cancer, protects against infection and enhances immunity.  We are also featuring 3-Way Calcium Complex.  Calcium, a nutrient taken in adequate amounts, is an important determinant of bone health and risk of fracture or osteoporosis.  It could also help prevent the risk of hypertension, preeclampsia, and colon cancer.

We urge all of our customers to take advantage of our 15% DISCOUNT during the month of October.

Use OCTOBER23 for 15% off*

(Offer expires October 31, *Limit of 2 orders per household)
Shop Now

To Your Health,
Michelle & Greg Pryor

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.

October 2023 Breast Health Awareness Education and Prevention are the key to Good Health!

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October is also special as it is Breast Health Awareness month.  To celebrate, Life Priority is offering specials on our products.

October is a special month for us at Life Priority because it’s our company’s 29th birthday.  Thanks to loyal customers who trust us, we have been able to help thousands of people live happier and healthier lives.  October is also special as it is Breast Health Awareness month.  To celebrate, Life Priority is offering specials on our products that promote breast health.

One-Per Meal Lifeguard™ is a multivitamin to be taken with each meal that provides nutritional and immune support. One-Per Meal is the foundation to build a healthy and active lifestyle.

Omega-3 Priority™ is a concentrated, USP verified, pharmaceutical-grade fish oil product that offers 400 mg of EPA and 200 mg of DHA in each capsule. Omega-3 fatty acids may help lower the risk of chronic diseases such as cancer, heart disease and arthritis, and are important for cognitive and behavioral function.

Lift/Lift Caps™ helps to eliminate mental fatigue and naturally jump starts your day, without the excess caffeine from energy drinks and countless cups of coffee.

3-Way Calcium Complex™ offers three different sources of calcium for high bio-availability and absorption – meaning they reach one’s bones quicker and are utilized more effectively to strengthen those bones to continue doing what you love most.

IN ADDITION TO OUR PRODUCTS ON SPECIAL, HERE ARE 8 EASY WAYS TO SUPPORT GOOD BREAST HEALTH:

1. Don’t Smoke.

2. Exercise.

3. Eat more fruits & veggies.

4. Maintain a healthy weight.

5. Get regular breast cancer screenings.

6. Give yourself a monthly breast exam.

7. Develop a good “attitude”.

8. Take Life Priority vitamins to compliment your diet.

To your health,

Michelle & Greg Pryor

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.

Fall Into Good Health!

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With October, comes Halloween and all the candy. Sugary treats are quite appetizing, but it’s important to maintain a healthy lifestyle.

Bright orange leaves scatter the ground, a cool air nips at passersby and carved pumpkins decorate porches; fall is truly here. Of course with October, comes Halloween and all the candy we can eat. Even though these sugary treats are quite appetizing, it’s important to maintain a healthy lifestyle. With kids back in school, life … Read more

Surprising Ways Omega-3s Will Help You Keep Your New Year’s Resolutions

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One of the top 5 New Year’s resolutions on everyone’s list is to get healthier! Choosing to eat better and get more exercise will help. An easy way to keep to your resolution would be to add a high quality omega-3 fatty acid supplement to your daily regimen. An omega-3 fatty acid deficiency is creating an imbalance … Read more

The High Five – Essential Ingredients to Stay Healthy

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Five Essential Ingredients to Stay Healthy My health journey started with our company, Life Priority, which was founded in 1994, to support and educate health-conscious individuals who want to live a healthier, active lifestyle. I feel great and am in pretty good shape, despite turning 67 recently. I am thrilled to say that I am … Read more

Lift™ Your Attitude in 15 Minutes!

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health supplements; bone restore; hair skin and nails; two per day capsules; c vitamin; vitamin c; vitamin c2; c2 vitamin; omega 3 supplement; health booster; vitamin k; vitamin d; vitamin d3; one per day vitamin; one per day multivitamin; glucosamine chondroitin; life extension magnesium; magnesium supplement; coq10 supplement; viatmin e supplement; glutathione cysteine; supplement nac; black seed oil; glucosamine; n acetyl cysteine; nacetyl l cysteine; fish oil; supplements fish oil; acetyl cysteine; omega 3 supplements; fish oil pill; omega 3 from fish oil; best fish oil supplements; n acetylcysteine cysteine; omega 3 supplements best; b complex; fish oil benefits; vitamins and supplements; black seed oil benefits; flush niacin; glucosamine chondroitin; vitamin life extension; supplements life extension; life extension multivitamin; life extension magnesium; magnesium caps; prostate ultra; fish oil vitamins; supplements vitamins; durk pearson; durk pearson and sandy shawBeep. Beep. Beep. No one really looks forward to their alarm clock in the morning. It disrupts our wonderful sleep and relaxation, and catapults us into the day ahead. The courage and drive to leave the comforts of your bed can be difficult; in fact so challenging that people often set their alarm for as late as possible and then hit the snooze until the point of being late for work. The process of changing such a habit it tough, but developing the right attitude is the most important step to success.

With so many distractions and responsibilities in life, people always say, “There isn’t enough time in the day.” This may seem true at first glance but waking up 15 minutes early can have a wondrous effect on our daily lives. Imagine having time to work out, take a walk, meditate or just have time to yourself in a chaotic world. Think about how much better your mental state could be.

Charles Swindoll once said, “I am convinced that life is 10% what happens to me and 90% how I react to it.” So, if people can find extra free time by waking up earlier, our mental health could vastly improve and thus lead to a happier, healthier and productive you. Of course, everyone values their sleep, so try going to sleep earlier and setting your alarm 15 minutes early, and make sure to turn on lights or place the alarm out of arms length so you’re more apt to actually get up.

In addition to healthier mind, the extra time could be used to better you physically and/or spiritually. You can use the time to walk, jog, run or pray. Almost everyone feels they need to lose a few pounds and waking up earlier could be all the motivation someone needs.

You may be asking how I can do this with the hectic holiday season in full swing, but you can wait until the New Year to start. Don’t make it a job. In other words, make it fun and even reward yourself for having a better sleeping habit. Also, some other good habits to acquire or build on for the New Year include eating more fruits and vegetables, eating smaller portion sizes and cooking at home and sitting down to dinner with the family on a more regular basis.

Like me, you may also need a little extra boost or kick in the rear to get going on these changes. Finding a workout buddy or a friend who pledges to complete the steps with you is extremely helpful and can ensure success without getting off track. In the case you can’t find someone to be your “healthy partner” you can invest in Lift™, which is an all-natural energy drink mix that can help the body increase energy from within. Lift™uses health supplements; bone restore; hair skin and nails; two per day capsules; c vitamin; vitamin c; vitamin c2; c2 vitamin; omega 3 supplement; health booster; vitamin k; vitamin d; vitamin d3; one per day vitamin; one per day multivitamin; glucosamine chondroitin; life extension magnesium; magnesium supplement; coq10 supplement; viatmin e supplement; glutathione cysteine; supplement nac; black seed oil; glucosamine; n acetyl cysteine; nacetyl l cysteine; fish oil; supplements fish oil; acetyl cysteine; omega 3 supplements; fish oil pill; omega 3 from fish oil; best fish oil supplements; n acetylcysteine cysteine; omega 3 supplements best; b complex; fish oil benefits; vitamins and supplements; black seed oil benefits; flush niacin; glucosamine chondroitin; vitamin life extension; supplements life extension; life extension multivitamin; life extension magnesium; magnesium caps; prostate ultra; fish oil vitamins; supplements vitamins; durk pearson; durk pearson and sandy shawthe natural stimulators of the body to help you stay more focused and alert through the day without the caffeine and sugar infusion. In addition, Lift™ can help the body realize when it’s full so you don’t keep eating or pick up fatty snacks later in the day.

Making changes can be scary, but make it your daily resolution to create a better attitude and more healthy habits. Choosing to make the small changes in your daily routine can create huge improvements to your mental and physical health in the long run.

To Your Health!