What is Phosphatidylserine?
As we age, the demands of life only seem to grow, and our bodies and minds begin to gradually decline which can make things difficult
As we age, the demands of life only seem to grow, and our bodies and minds begin to gradually decline which can make things difficult
In today’s fast-paced world it’s tough to know which vitamins are essential and which are exploited for profit. Vitamin D-3 falls under the essential category
Neurology ® Dec. 28, 2011, DOI: 10.1212/WNL.0b013e3182436598). Numerous studies suggest that people with higher intakes of the omega-3 essential fatty acids; vitamins C, D, E,
Do you need a Lifeguard— The recent study, “Multivitamin-Mineral Use Is Associated with Reduced Risk of Cardiovascular Disease Mortality Among Women in the United States,”
Christmas is only a couple weeks away, have you finished your shopping yet? Have you started getting your pies and cookies baked? Do you have
Yes, it’s that time of year… winter is here. Instead of shorts and t-shirts, the proper attire consists of pants, long-sleeve shirts, sweatshirts and coats.
Widespread nutrient shortfalls: public health crisis? “Government data has confirmed that our population is not getting all the key nutrients we need from food alone,”
The best bet to avoiding downtime with the flu is to build up your health and immunity year round, not just during flu season. Support
The holidays have so many exciting and sometimes stressful things going on, ranging from family, shopping, decorating and food. There are so many different things going
The holidays are fast approaching and that means bake days and cooking days. Cookies, pies, potatoes, ham and turkey are big hits during the holiday
Phenylalanine “Everything that happens in your brain … every memory … every thought … every emotion … every innovation … every “wow, that’s great!” …Durk
Appetite out of control this holiday season? Phenylalanine may be the answer! Okay you’ve decided to lose weight and take charge of your health. But
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