The immune system is a marvel of human biology, functioning as a complex network of organs, white blood cells, proteins, and chemicals. It protects the body against foreign invaders such as bacteria, viruses, fungi, and parasites. Life Extension scientists Durk Pearson & Sandy Shaw® have studied the current literature to determine how best to support the immune system in a variety of ways that are natural and healthy. Recognized for their expertise, they have been at the forefront of science, emphasizing the value of vitamins and minerals in strengthening and supporting the immune system.
Nutrients for the Immune System
V-Guard 2™, one of the Designer Food® formulas by Durk Pearson & Sandy Shaw®, focuses on natural immune system support and healthful viral resistance function. This nutritional formulation contains:
- Vitamin C: (reported to protect against immune stimulation of inducible nitric oxide)
- Vitamin D: (Levels are low in many people of all ages. This included the elderly and those who stay completely out of the sun, or who use sunscreens.)
- Quercetin: The flavonoid found in vegetables and fruits. Good sources include apples, cranberries, blueberries, onions, black tea, red wine, and various fruit juices.
- Resveratrol: a natural antioxidant that helps inhibit PKC [protein kinase C, an intracellular signaling molecule] activity and its dependent pathways*
- Green Tea Extract: (90% polyphenols, 50% of which is EGCG)
- Taurine: Protects tissues from oxidative stress associated with the pathology of various inflammatory diseases
- N-acetylcysteine: (which increases the amount of intracellular cysteine needed to maintain high levels of reduced glutathione)
- Zinc: helps mediate antiviral effects against certain viruses. Clinical studies show zinc effectively shortens the duration of symptoms during infections. Tell your immune system how much you value it with V-Guard 2™!
Habits for a Healthy Immune Response
According to healthline.com, some of the basic lifestyle choices you make can boost your body’s natural immune system and reduce your risk of some illnesses.
- Get adequate sleep. Sleep and your immune system work together to strengthen your natural immunity.
- Eat a healthy diet. Include whole plant foods like fruits, vegetables, nuts, seeds, and legumes, which are rich in nutrients and antioxidants.
- Include healthy fats in your diet. Good sources include those found in olive oil and salmon, which may help boost your body’s immune response of pathogens.
- Eat more fermented foods or include a probiotic supplement in your daily health regimen.
- Limit added sugars. Research suggests this could reduce your risk of chronic health conditions like type 2 diabetes and heart disease.
- Include moderate exercise, which promotes the healthy turnover of immune cells and gives your immune system a boost. For instance, walking, swimming, and jogging are great options.
- Stay hydrated. Preventing dehydration is crucial for maintaining overall health and well-being.
- Manage your stress levels. Relieving stress and anxiety is key to the health of your immune system.
- Supplement your diet with quality supplements to help strengthen your body’s general immune response.
Established in 1994, Life Priority, offers scientifically-formulated, results-oriented supplements that are Generally Recognized As Safe (GRAS). The company manufactures its products at USDA and FDA-inspected facilities.
These statements have not been evaluated by the Food and Drug Administration. The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
