Memorial Day 2023

Remembering & Honoring All Who Served Life Priority would like to thank the families that have lost a loved one while in service of our nation. Special thanks to veterans who have protected America and life-guarded our freedoms. The Murph Challenge: A Memorial Day Tribute to the Fallen Every Memorial Day, fitness enthusiasts and newcomers … Read more

AGELESS PRIORITY – Durk Pearson & Sandy Shaw’s® Life Extension Newsletter™

Reduce the Accumulation of AGEs with Rutin, Alpha-lipoic acid, Carnosine, Benfotiamine, Histidine, & Pyridoxine hydrochloride (Vitamin B-6).

AGELESS PRIORITY (C) 2010, 2023 by Durk Pearson & Sandy Shaw® Durk Pearson & Sandy Shaw’s®Life Extension Newsletter™ Reducing the Accumulation of AGEs with Rutin, Alpha-lipoic acid, Carnosine, Benfotiamine, Histidine, and Pyridoxine hydrochloride (Vitamin B-6) As we have written earlier, certain nutrients, such as those listed above, have been found to be remarkably effective in … Read more

Health & Fitness Items for Your 2023 Travels

Have you ever found yourself in a situation like this? You go on vacation or a business trip, and there’s so much to do in so little time that your exercise routine falls through the cracks. Between the sightseeing and the visiting and maybe the client meetings, you just “don’t have time” to exercise. Then … Read more

Build the Mindset for Fitness Success

One of the great things about getting older is this: By now, you’ve learned how important it is to have the right mindset in building a new habit or working toward a goal. Right? You’ve done this countless times throughout life, whether at work, with your family, or pursuing hobbies. You know that: If you … Read more

Myth Busters: Strength Training Won’t Make You ‘Bulky’

Too many myths cloud the topics of aging and fitness. They keep people from living a healthy lifestyle, and most come from younger people and society at large. But there’s one super-persistent myth that people over 50 perpetuate themselves. To be more precise, women over 50 use this falsehood too often to avoid the most … Read more

Persistence Pays Off

I wanted to share some thoughts with you about the odds to reach the major leagues and to play in a World Series.; Durk Pearson and Sandy Shaw

Becoming A Pro Takes A Good Attitude and Lots of Muscle Memory. As a pro baseball player for almost 16 years, people have asked me what it was like to get paid to play a “kid’s” game.  It took me 14 years of physical and mental preparation just to get a CHANCE to play in … Read more

Are You Getting Enough Vitamin L?

We love to encourage our clients to make sure they are getting and donating as much Vitamin L, which is crucial for health and well-being.

The month of February is one of our favorite times of the year at Life Priority, and we love to encourage our clients to make sure they are getting and donating as much Vitamin L, which is crucial for health and well-being. The one of most vital ingredients for your health and welfare is vitamin L, … Read more

Active ‘Older’ Adults Are Trendy – Again!

If you’re getting fit or staying fit after 50, then you are riding the wave of one of the hottest trends in fitness around the world.

You might not realize it, but if you’re getting fit or staying fit after 50, then you are riding the wave of one of the hottest trends in fitness around the world. TWO trends, actually, according to the American College of Sports Medicine (ACSM), which has released its 17th annual survey on the hot topics … Read more

How the Gym Helped ‘Get My Act Together’ After Cancer

The Research on Exercise and Cancer proves that exercise is good for our health at any age, experts say it also helps prevent cancer.

Todd Allen and his wife took a European trip seven years ago. He felt terrible by the time they got home. Blood tests revealed cancer. Stage 4. Bone marrow. Todd went through 18 months of chemotherapy and had knee surgery and hip surgery. Never much for exercise, Todd then made a decision: “After the recovery, … Read more

“Cancer and Hanna taught me how to LIVE” with Chuck Keels

Hannah and her husband Chuck started Living Hope Cancer Foundation to offer free cancer coaching. For the next three years, the foundation grew as Hannah and Chuck worked with cancer patients and their caregivers, spoke all over the country and spread their message. On November 29th Hannah joined Jesus in heaven. She has no more … Read more