Mother-Daughter #HydrateMe Challenge: Drinking Enough Water
By Michelle Pryor I recently was challenged to the #HydrateMe Challenge with my daughter Hailey. As a health enthusiast and working in the health industry for more than 25 years, I know the value of getting enough water daily. However, my results were surprising—I was only getting four to five full glasses a day. After three weeks of getting enough … Read more
