Can Omega-3s Help Prevent Cardiovascular Disease in Women?

One disease which doesn’t receive a lot of attention is heart disease, the leading killer of both men and women in the U.S.

Countless health hazards and risks threaten us daily. With more and more pollutants in the air, and in our food and water, staying healthy and maintaining a healthy lifestyle is becoming more challenging. In addition to eating properly, people should also know about the main contributors to our health concerns. One disease which doesn’t receive a … Read more

Slowing Up the Aging Process in a Fast-Paced World

In today’s fast-paced lifestyles, most men are faced with increasing mental and physical demands as they age. Personally, I have found that an easy, logical way to slow up my aging process is to keep my body and brain more fit through the use of a few essential supplements with each meal. I urge all … Read more

The Sleeping Brain Decides What to Remember and What to Forget

The sleep-dependent memory processing factory that decides what to do with all that information you encountered during the day.;While our society does not necessarily promote healthy lifestyles or sleep patterns, you can take your health into your own hands.

Durk Pearson & Sandy Shaw’s Life Extension News Volume 16 No. 4 – April 2013 A new paper1 describes the sleep-dependent memory processing factory that decides what to do with all that information you encountered during the day. As the paper’s authors point out, only some of that information is consolidated so as to become … Read more

Drop the Pop and Lose the Weight!

Soda pop is an easy buy at the store and everyone loves it, but pop is not healthy for us and can hurt us more than we realize.

The concept of losing weight is at the forefront of many people’s minds, but sometimes the process is more difficult than first believed. Fatty foods need to be cut out, if not reduced, and an increase in exercise is essential, but other factors may increase weight loss success that most don’t consider. What we drink … Read more

Arginine Improves Blood Flow and Exercise Capacity

Glycine was found to significantly reduce the feeling of fatigue the next morning, supporting an improvement in sleep quality by glycine.;Life Extension; Dopamine agonists such as cocaine and methamphetamine (“speed”) have been shown to increase the speed of the internal clock.;Arginine for pain, pain is the hallmark of sickle cell disease, with some patients in pain all of the time. Durk Pearson & Sandy Shaw.;Niacin; Debate in the health community about the benefits of synthetic ingredients (created in a laboratory) in nutritional supplements.

Arginine helps preserve kidney function, boost the immune system, increase insulin sensitivity, promotes cardiovascular health, and facilitate erections.