HOW TO TAKE NIACIN THE RIGHT WAY Oh, yes, there is a right way to take high-dose immediate release niacin. Take it at the right time and you can get a host of health benefits, especially reduced triglycerides, LDL, and VLDL and increased HDL—at the wrong time, you lose some of these benefits. Here’s … Read more
The Durk Pearson & Sandy Shaw® Life Extension NewsTM Volume 20 No. 1 • February 2017 LIVE LONGER WITH VITAMIN D3 or LIVE LESS LONG WITH LESS VITAMIN D3 Vitamin D deficiency has been linked to many chronic disorders, such as multiple sclerosis, inflammatory bowel disease, infections, immune deficiency, cardiovascular disease, hypertension, heart failure, sudden … Read more
The Durk Pearson & Sandy Shaw® Life Extension NewsTM Volume 20 No. 2 • March 2017 MAGNESIUM REDUCES ALL-CAUSE MORTALITY, INCLUDING STROKE, HEART FAILURE, AND DIABETES A very recent paper (Fang, 2016) examined the association between dietary magnesium and health. In this dose-response meta-analysis from 40 prospective cohort studies that included over one million (1,000,000) … Read more
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Are you aware of all of the benefits that niacin can offer? More often than not, many people seek out flush-free niacin because of the intense side effects that can occur in some (reddening of the skin, heat sensation, itching) all due to the increased blood flow response. If you have ever experienced how intense … Read more
The concept of losing weight is at the forefront of many people’s minds, but sometimes the process is more difficult than first believed. Fatty foods need to be cut out, if not reduced, and an increase in exercise is essential, but other factors may increase weight loss success that most don’t consider. What we drink … Read more
For many of us, we use our supplements as a preventative measure to frequent visits to the doctor and/or unnecessary prescription medication! Although there may be a time and place for prescription medications, and we always look to our trusted doctors for support and advice, we continue our diet of healthy foods and supplementation to … Read more
Life Priority is introducing a new segment where we share information, tips and the science behind our Four Pillars of a Healthy Lifestlye. We’re going to start by featuring a new pillar each month!
One of the top 5 New Year’s resolutions on everyone’s list is to get healthier! Choosing to eat better and get more exercise will help. An easy way to keep to your resolution would be to add a high quality omega-3 fatty acid supplement to your daily regimen. An omega-3 fatty acid deficiency is creating … Read more
As you develop your New Year’s Resolutions, make sure you are also making your mental health a priority. Weight loss and physical goals always seem to be at the forefront this time of year, but remember, you can’t achieve those goals without taking care of your mind first. Even with the most mundane of tasks … Read more
As you’ve probably already noticed, we have removed all of our previous blog entries from The Life Priority Blog! Now, you’re probably asking yourself “Why?”. In response to a recent letter received from the Food and Drug Administration (FDA), we made the choice to remove all of our blog content while we had a chance to … Read more
August signals the beginning of fall and another school year. As kids, we were excited to see friends after our summer vacations but, most importantly, we knew it was a fresh start to learn new information, and we had to make our “grades”. We can all improve our ability to remember things more easily and … Read more
