As baseball fans around the world prepare to enjoy watching another World Series, I wanted to share some thoughts with you about the odds to reach the major leagues and to play in a World Series. Neither is the easiest thing to do! When I was a youngster during the late ’50’s/early ’60’s, my family … Read more
One of the top 5 New Year’s resolutions on everyone’s list is to get healthier! Choosing to eat better and get more exercise will help. An easy way to keep to your resolution would be to add a high quality omega-3 fatty acid supplement to your daily regimen. An omega-3 fatty acid deficiency is creating an imbalance … Read more
Significantly reduced stress measures after taking phosphatidylserine
The Benefits of Omega-3 Fish oils, omega-3 fish oils, to be exact— are highly beneficial to human beings: they’re among our hearts’ best friends. Ever since this was first surmised, in the 1970s, the evidence for the role of these fish oils in protecting us from cardiovascular disease—and from other diseases as well, including dementia, … Read more
The New Year is all about new beginnings, and there’s no better time to make a resolution and improve your heart health. The New Year offers an irresistible opportunity to start fresh and reaffirm your commitment to a healthier lifestyle. Since February is Heart Awareness Month, now is the perfect time to kick those bad … Read more
Neurology ® Dec. 28, 2011, DOI: 10.1212/WNL.0b013e3182436598). Numerous studies suggest that people with higher intakes of the omega-3 essential fatty acids; vitamins C, D, E, and the B vitamins were less likely to have brain shrinkage. These nutrients have also been associated with higher scores on mental thinking tests. One particular study involved 104 people … Read more
Countless health hazards and risks threaten us daily. With more and more pollutants in the air, and in our food and water, staying healthy and maintaining a healthy lifestyle is becoming more challenging. In addition to eating properly, people should also know about the main contributors to our health concerns. One disease which doesn’t receive a … Read more
Omega-3 Fatty Acids are hard to come by in food sources. Here are a couple of our favorite recipes that highlight Omega-3s.
One of the top 5 New Year’s resolutions on everyone’s list is to get healthier! Choosing to eat better and get more exercise will help. An easy way to keep to your resolution would be to add a high quality omega-3 fatty acid supplement to your daily regimen. An omega-3 fatty acid deficiency is creating … Read more
