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Coaching/Managing a Team…Is It For Everyone? by Greg Pryor

Coaching/Managing a Team…Is It For Everyone?What happens to MLB players when baseball season is over? A very important aspect of off season conditioning is the diet.

From age 7 to 37, I played baseball under the guidance of dozens of coaches and managers.  From age 7 to 22, I played as an amateur, and then, after I signed my first pro contract with the Washington Senators in 1971, I played 16 years as a professional.  I would like to offer some personal views on the subject of coaching and/or managing.

Prior to playing in high school and college, my teams were coached by volunteers.  My most vivid memories of “volunteer” coaches was how loudly they screamed at me and my teammates.  My college coach at Florida Southern College, Hal Smeltzly, had the most pleasant personality of all of my baseball coaches. He was a great motivator and I never remember him screaming.  As I look back though, the bad coaches simply help me appreciate the good ones.

As an example, when I became a professional, my first manager got frustrated with my poor performance during first game of a double-header.  As he was reading out the lineup for the second game to the team, he looked at me and said, “Pryor, you can take your uniform off and I don’t care what you do.”  I was crushed.  If I did not have the desire to improve and have that “no matter what” attitude, I would not have an ’85 KC Royals World Series ring!

Advice for Volunteer Coaches

In my opinion, baseball is the best team sport in the world.  Thanks to all volunteers and parents for helping young people learn how to play baseball.  Mostly, the game is learned between the lines during the games by players who desire to improve.  Players will get tested by the competition and then find areas that need improvement.  Players will remember your “nice” personality more than your “expertise”.  When I coached my girls in softball for 5 summers, my practices were organized so that most of my players were moving—doing something to improve.  During your practices, create drills that help all players stay as active as possible.  Ask parents not to yell at the umpires or coach from the stands.  Check out my tips on how to be a better ballplayer below.

Advice for Paid Coaches/Managers

The odds say that 99.9% of your players will not become a pro ballplayer.  You do have a 100% opportunity to help a young player improve as a high school or college player.  Being paid to coach does not equate to being a good coach.  Each player thinks differently. You need to know how they think and adjust accordingly. If you are worthy, you will know how to explain the better way to run, catch, hit and throw.  You will recognize which players want to get better and who are more teachable. Your coaching ability will be reflected by the improvement of your players.  Be cheery and positive. Please do not try to force improvement through constant guilt and negativity.

Whether age 7, 37, or 97, being healthy is one of the most valuable areas of your life.  Since 1994, my company, Life Priority, has offer potent, high-quality, time-tested, health and nutrition products.  One of our 19 products, One Per Meal Lifeguard, is a multi-vitamin, multi-mineral that was created by highly intelligent nutritional research scientists. It could be the MVP that can help keep your immune system in the “WIN” column.

 Here are some of my favorite tips on how to play and enjoy the best game ever invented “BASEBALL”

  1. Baseball is a tough sport to master. Have fun learning how to do it.
  2. Strive to be teachable. Every MLB player was taught by other people.
  3. Ask for help. If you are struggling with catching, hitting or throwing, ask for help!  
  1. You can always get better. Your competition is practicing somewhere.   
  2. Don’t make a habit of making excuses because of umpires and coaches.  
  3. If you have good practice habits, you will improve your chances to succeed.
  4. Treat your glove like it is your friend. Take care of it!  
  5. The baseball “knows” if you are scared. Be ready!
  6. Do drills to improve your feet quickness to help make plays easier.
  7. Commend the performance of your teammate(s).
  8. Expect that every pitch will be hit to you! Want it to be hit to you!
  9. The ball will always find the guy who isn’t concentrating.
  10. Learn how to “get the seams” ASAP on ground balls before throwing.
  11. Throw “over the top” with your fingertips right over top of the long seams.
  12. Be aggressive when fielding ground balls. You will make more plays!
  13. If you bobble a ball, use your bare hand to pick it up–not your glove.
  14. Find ways to make your grip and wrists stronger.
  15. To get a better jump on ground balls, anticipate where the ball will be hit.
  16. Develop your own style of getting ready for pitches.
  17. Know where you are going to throw the ball before it is hit to you.
  18. Run everything out! Run everything out! Expect the unexpected!
  19. Look forward to hitting with runners on base.
  20. Don’t worry; you are going to get another hit no matter how bad you are going.
  21. Respect your teammates, coaches, and your parents.  
  22. Be the “cheerleader” in the dugout. Nobody wants to play around a bad attitude.
  23. Hall of Famers, Ted Williams and Wade Boggs, almost always took one strike before hitting. It might help you.
  24. Change your hitting approach when you get 2 strikes. Be a great 2 strike hitter.
  25. The best pitch that you will see all day might be the next one.
  26. Don’t assume anything in baseball. Expect the unexpected!
  27. Don’t be a timid hitter. Swing hard!!

 Tips from Greg Pryor, former MLB infielder with Rangers, White Sox, and Royals

Email me at gpryor@lifepriority.com  Visit my website at www.lifepriority.com

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.

          

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Improving lives a priority for former Royal Greg Pryor: by Jeff Deters

Greg Pryor has been retired from baseball for nearly 30 years, but he’s still involved in the game he loves in a unique way.

Pryor, who served as a backup infielder for the Kansas City Royals from 1982 to spring training of 1987, owns and operates Life Priority (www.lifepriority.com), a health and nutrition company that’s geared toward improving ones physical fitness and mental health. The company offers scientifically-formulated nutritional supplements and has been in business since 1994. Its clientele includes everyone from pro athletes to umpires to normal people looking to better their lives.4 essential supplementsWith all the advances in science and health since he retired, Pryor said he would have liked to have had that knowledge back when he played.

“There are so many things that an athlete can do now to improve their performance both mentally and physically that were not available to athletes in my era,” Pryor said. “And it wasn’t that they weren’t available, it was that we just didn’t know about them…..to see the full article, visit The Topeka Capital-Journal or follow the link below.

http://m.cjonline.com/sports/2016-08-14/improving-lives-priority-former-royal-greg-pryor#

 

 

The aging process is certainly not for the weak. The Speed of an MLB Fastball vs Father Time, Mother Nature by Greg Pryor.

The Speed of an MLB Fastball vs Father Time, Mother Nature!

The Speed of an MLB Fastball vs Father Time, Mother Nature! For 16 seasons as a pro baseball player, I had to deal with Mother Nature, Father Time, and What happens to MLB players when baseball season is over? A very important aspect of off season conditioning is the diet.hitting MLB fastballs in order to keep a job.  At age 66 now and looking back, I think that it was easier to hit a MLB fastball than it is to deal with Mother Nature and Father Time (Ma and Pa). The aging process is certainly not for the weak.

Recently, I saw two people who I had not seen for many years.  It was very evident from their appearance that they were much older from living with Ma and Pa.  The aging process never sleeps.  We all live closely with both Ma and Pa every day.  How does facing an MLB fastball fit into this equation though?

Recently, I watched a Netflix documentary called “Fastball”.  Many of the most notable fastball pitchers in MLB baseball history, the Fellers, Ryans, and Gibsons were interviewed with many of the best fastball hitters in history, the Brett’s, Bench’s, and Schmidt’s.   The MLB pitchers who were interviewed could throw a baseball from 95 MPH to 105 MPH.  The hitters interviewed explained how quickly they had to recognize the pitch and then swing their bats.  To find out how quickly that the brain/body needs react to hit a MLB fastball, go to this site. http://www.ballplayerplus.com/science-hitting-major-league-fastball/

Because I managed to work well enough with Ma and Pa in my career, I was able to keep a job hitting fastballs for 16 pro seasons.  Towards the end of my career, Ma and Pa “informed me” that I was unable to catch up to the fastball like I could when I was younger.  I knew that the best days of my career were almost over.

Keeping up with the fast pace in life is much like hitting a MLB fastball.  To succeed in life and in business, one needs to learn how to play the “game” and to avoid making the same mistakes over and over again.  If we don’t do it well enough, we miss out on opportunities to advance in our jobs or even lose our jobs.  We need to know when to make our decisions to swing early enough to get the hits that we want in every day life.

I am more aware of the aging process now more than when I was in my 20’s and 30’s. Now, I am more concerned about the aging of my brain than anything else. I am fortunate that, when I was 42, I was introduced to ways to slow up the aging process.

I knew that I was aging, but I was shocked at how quickly it seemed to be happening.  That is the biggest reason why I entered the health and nutrition industry.  I began learning how to slow up the aging process through the consumption of certain essential nutrients in adequate amounts.  I began encouraging the repair process each day. I use at least 6 different Life Priority nutrients via dietary supplements that may help “feed” my brain.  I do this because I do not want to be a burden on others because of my inability to think and reason properly.

Don’t wait until “the fastballs” in your life are being thrown by you!  Your body and brain is aging with each passing day.  The rally cry of the ’15 World Champion KC Royals was, “Keep The Line Moving!”  My rally cry to you is “Keep Your Brain Working!”.

For information on what dietary nutrients that I use to keep my brain nourished each day, send me an email at customerservice@lifepriority.com.  I will be glad to help you keep hitting the mental “fastballs” in your life.

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.
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Do You Want a Real Lift for Mental Fatigue?

(Life Priority was formed in 1994 by owners, Greg and Michelle Pryor, to provide truthful, up-to-date information about dietary supplements and the supplement industry.  They also wanted to supply high-quality, research-based, health products to customers.  Greg and Michelle were retail customers of many of the products that are offered at Life Priority.)

Since 1991, Life Priority has been offering consumers high-quality, research-driven products. Many products are called Designer Food formulas and were created by Durk Pearson & Sandy Shaw for their own personal use.  Durk & Sandy co-authored the NY Times best-seller, Life Extension, A Practical Scientific Approach, written specifically for doctors.  In the past, most medical schools did not give doctors much information about how vitamins, minerals, amino acids, etc. used in adequate amounts, could slow up the aging process, help improve memory, and speed up recovery after exercise or injury.

Durk & Sandy wanted to provide doctors with the research available at the time on how  certain nutrients could help people live a healthier lives, both mentally and physically.

At the time that Life Extension was published, the information was not available to doctors.  The information in the book has stood the test of time.

Several of the Life Priority Pearson & Shaw Designer Food formulas contain nutrients that the body use to make neurotransmitters.  Every thought and emotion in the brain is caused by the release of neurotransmitters.  In many cases, the modern-day diet does not provide enough of the nutrients necessary to make adequate amounts of neurotransmitters.  The Life Priority products, Lift and Lift Caps, contain specific nutrients found in food along with a small amount of caffeine, 80 mg per serving.  These specific nutrients may help the brain make and release noradrenaline, a neurotransmitter.

Those with low levels of noradrenaline generally have difficulty staying awake, concentrating, and paying attention to tasks.  When I used Lift for the first time in 1991, I knew that it worked because I felt bright-eyed and bushy-tailed within 30 minutes and it lasted for 4-6 hours!  It is, possibly, the healthiest and least expensive way to get “5 hour energy!”

It is important to realize that Lift does not need caffeine make it work.  The caffeine is added to simply help the brain release a little quicker.  The other nutrients in Lift and Lift Caps are what the body (brain) uses to make noradrenaline, not the caffeine.

The reason why I wrote the above information is to make you aware of what brain “energy” really is.  It is not simply caffeine!  Many caffeinated beverage do not contain enough nutrients to help your brain make more noradrenaline.  An over consumption of caffeine during the day, without replenishing the body with nutrients to make more noradrenaline, might cause a “crash” caused from excessive caffeine consumption.

The FDA suggests that a person does not consume more than 400mg of caffeine per day.

 

Thank you for reading.  I will be interested in hearing your comments or questions

Sincerely,

Greg Pryor, co-owner

Life Priority, Inc.

 

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.
The timeline is clear from inception to market on Life Priority’s PS, a truly designer supplement of unmatched quality.

Are You Afraid of Losing Your Mind?

Of all the conditions that I can acquire, I am mortified at the prospect of “losing my mind.” (My other fear is losing my eye sight-which is another blog for another time.)

Ever since several years ago when I was a pharmaceutical rep selling an Alzheimer drug, I have been closely monitoring the development of new agents in the battle of preventing and treating dementia. Having worked with senior care physicians, care takers and skilled nursing centers that had Alzheimer’s patients is enough to terrify anyone to take any and all supplements that might prevent any loss of brain power.

When I became acquainted with Life Priority, and learned of the extensive scientific skill of Durk Pearson and Sandy Shaw, and how they only formulate products with top quality and proven ingredients, did I believe that I was being proactive for my own brain health. PS Priority, especially, has been proven to help increase neurotransmitter receptor sites and help keep cell membranes flexible and supports good memory function.

Why waste your money on brands that you cannot follow the lifeline of the supplement from beginning to end? The timeline is clear from inception to market on Life Priority’s PS, a truly designer supplement of unmatched quality.

I don’t know if I’ll ever be stricken with dementia of any type. I do know that my goal is to be true to quality supplements and a lifestyle that will lead me to grace and good memory in my aged years.

For me it’s Life Priority’s Life Caps, Mind, PS Priority, and Muscle Memory that I’m counting on, as I can only imagine the beautiful sunset of my old age.

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.
With these BRAIN DRINKS as your daily allies, you can take charge of your life. So have a glass . . . Your mind is in your hands.;Neurotransmitters;choline; Durk Pearson; Sandy Shaw;brain

Your Mind is in your Hands

Your Mind Is in Your Hands

Set the stage for pursuing your personal happiness. Each new day presents challenges that, if not met and overcome, may leave you less mentally fit to control your life.

Now there’s a way to insure against the consequences of falling short of your goals and to offer you more control over your life.

By starting each day with a cool, refreshing glass of delicious LIFT™(or LIFT CAPS™), or Mind™, you can embrace a Mental Fitness™ program that can blow away your neural cobwebs and lift away the stressful storm clouds that may hold you back.*

Life extension scientists Durk Pearson & Sandy Shaw® have developed a family of products for their own personal use based on the idea of providing our brains with nutrient raw materials to manufacture neurotransmitters such as noradrenaline, which provides an adrenaline-like charge to neural circuits.* These BRAIN DRINKS are the core of Durk & Sandy’s personal Mental Fitness program. Each formulation contains the essential amino acid phenylalanine and the necessary enzyme cofactors vitamin B6, vitamin C, copper, and folic acid, along with natural flavors. With these BRAIN DRINKS as your daily allies, you can take charge of your life. So have a glass . . . Your mind is in your hands.

LIFT CAPS™ is the convenient, capsulated form of LIFT™.
Rita C. 2/5/2015- I’m taking the Lift Caps and – they’re amazing! It gives me so much energy, and I am on my feet, working and talking 9 hours a day. With the Lift Caps – what a difference people see! I’m just so happy to have my brain, body and mind back!

Matt 11/07/2015- LIFT is wonderful…without a doubt! It’s a regular part of my day and my performances.

Cindy  4/03/2014- I have been taking Lift Caps for over 10 years! They give me lots of energy and stop my craving for coffee, soft drinks and chocolate too! I LOVE THEM!

Ruth 9/23/2014- I like the LIFT because I think it gives me just what I need. I work 8 hours a day, sometimes more, with kids at school, and I just have to have the Lift in the morning. I don’t get as tired during the day when I drink it – it just works for me. I think I’m getting everything from it!

Tony 5/6/2015- LIFT helps me in the morning. I used to drink energy drinks, but this is healthier and does the same job.

Char 05/23/2014- I’ve been using Lift and Lift Caps for over 21  years and I find Lift  is the only thing that will give me the energy to go on when I feel like dropping. Love You Durk and Sandy! Thanks for your research! Please write another book!

 

Terms of Use

The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment.

You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.

 

clarity focus

For Focus & Clarity, Reach for Choline, Not Caffeine

health supplements; bone restore; hair skin and nails; two per day capsules; c vitamin; vitamin c; vitamin c2; c2 vitamin; omega 3 supplement; health booster; vitamin k; vitamin d; vitamin d3; one per day vitamin; one per day multivitamin; glucosamine chondroitin; life extension magnesium; magnesium supplement; coq10 supplement; viatmin e supplement; glutathione cysteine; supplement nac; black seed oil; glucosamine; n acetyl cysteine; nacetyl l cysteine; fish oil; supplements fish oil; acetyl cysteine; omega 3 supplements; fish oil pill; omega 3 from fish oil; best fish oil supplements; n acetylcysteine cysteine; omega 3 supplements best; b complex; fish oil benefits; vitamins and supplements; black seed oil benefits; flush niacin; glucosamine chondroitin; vitamin life extension; supplements life extension; life extension multivitamin; life extension magnesium; magnesium caps; prostate ultra; fish oil vitamins; supplements vitamins; durk pearson; durk pearson and sandy shawMemory, focus and clarity of thought and mind are vital daily functions. The various stressors of the day and countless challenges that face us can be daunting. Usually people reach for caffeine to achieve that extra boost, but often are left disappointed because that caffeine infusion only lasts for a certain period of time. After that high wears off, people can feel like they’re running on empty which is never good, but there is another solution; a natural solution.

After more than 20 years of research from scientists all over the world, Durk Pearson and Sandy Shaw, two top research scientists, developed Mind, which uses a natural approach to keeping your mind running at maximum proficiency. Acetylcholine (ACh) helps your mind with retention and alertness. These two things are crucial for our daily activities, but in order to obtain the right amount needed, people would have to eat too much food. In addition, caffeine doesn’t help produce more acetylcholine, so Pearson and Shaw developed Mind. They created Mind in a well-balanced formula of choline and B-5 to help create more acetylcholine.

Using Mind as a dietary supplement can potentially boost your memory and mental clarity. Studies show that more acetylcholine in the brain correlates with improved memory retention and the speed at which you retain that information. With today’s fast-paced world, it’s even more important to have a clearer mind in order to learn and remember important material.

Caffeine only works for a short period of time and doesn’t provide the best results in a healthy way. In fact, too much coffee and or soda pop can leave you drained and jittery, and cigarettes can lead to a whole other slew of problems like heart disease and lung cancer. So, choose Mind the next time you need a boost to help you navigate the many challenges of life and feel safer knowing it’s a healthier, more natural solution to improving memory and mental sharpness.

To your health!
The Life Priority Team

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